Credit to @healthymealsberlinFull Day of Eating: 1550 Calories Protein: 110g …
Credit to @healthymealsberlin
Full Day of Eating: 1550 Calories
Protein: 110g Fat: 39g Carbs: 132g
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Hey Foodies,
please tag someone who should prepare all of the great food for you 🙂 1500 calories, high protein, high carb ?
Here we go:
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Granola Bowl ?305Kcal – Protein: 6g, Fat: 5g, Carbs: 54g
Ingredients:
75g Banana
2x figs
25g granola
75g Apple ——————————————————————— Second Meal
Superfood Bowl
Protein:31 Fat: 21g, Carbs: 18g: 406Kcal!
Ingredients:
50g Corn
75g Avocado
75g Chicken
50g Raspberries
100g Carrots
50g Feta (low fat) ———————————————————————
Third meal :
Chicken & Veggies?: 373Kcal
Protein: 31g, Fat: 4g, Carbs: 35g
Ingredients:
240g Peas
125g Grilled Chicken
50g Tomatoes
100g Corn ———————————————————————
Fourth Meal
beetroot Bowl ?: 300 Kcal!
Protein:21 Fat: 9g Carbs: 32g
Ingredients
60g Cucumber
100g Carrots
100g Tomatoes
90g feta (low Fat)
100g beetroot
100g apple
