Did you guys know that plants (nuts, seeds, chia etc) don’t provide the exact ty…

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Did you guys know that plants (nuts, seeds, chia etc) don’t provide the exact type of omega-3 fatty acids we need ?We need the DHA type of omega-3 that is commonly found in ? oils. But hey! We don’t need to eat ?we just need to get it from the exact source that they get it – Algae!
Now I know algae doesn’t exactly sound appetising ?that’s why @nothingfishy.omega3 have gone through the trouble of developing their algae-derived omega 3 soft gels that are packed with DHA. I’ve used them in the past and they’re pretty good!
If you do decide to purchase, use my code SOMI10 to get 10% off your order ?- yay! #sponsored #ad ====================================
So today’s lunch ?was this spicy ??lentil curry! It’s not my usual recipe because I’ve used a slightly different set of spices and I’ve made it without coconut milk. If you’re interested in this one, the recipe is up on the blog ??? ?in bio

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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