Did you guys know that plants (nuts, seeds, chia etc) don’t provide the exact ty…


Did you guys know that plants (nuts, seeds, chia etc) don’t provide the exact type of omega-3 fatty acids we need 🤔We need the DHA type of omega-3 that is commonly found in 🐟 oils. But hey! We don’t need to eat 🐟we just need to get it from the exact source that they get it – Algae!
Now I know algae doesn’t exactly sound appetising 😂that’s why @nothingfishy.omega3 have gone through the trouble of developing their algae-derived omega 3 soft gels that are packed with DHA. I’ve used them in the past and they’re pretty good!
If you do decide to purchase, use my code SOMI10 to get 10% off your order 😊- yay! #sponsored #ad ====================================
So today’s lunch 🍃was this spicy 🌶🌶lentil curry! It’s not my usual recipe because I’ve used a slightly different set of spices and I’ve made it without coconut milk. If you’re interested in this one, the recipe is up on the blog 😊🙌🏾 🔗in bio



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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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