Do you ever go on vacation ? and feel guilty for what you ate? Let that sh*^t go! Enjoy without the negative ?? chatter ? it’s really about ⚖️ One food that doesn’t have a lot of nutrition will NOT pose an issue, it’s an imbalance of healthy vs unhealthy that could…⠀
Credit @confessionofadietitian ✨
[ad_1] Bulgar quinoa mix + red lentil dal + roasted sprouts! Now that the weather is cooler, dal makes a comeback ? #veganbysomi – ?WHOLESOME: Get my recipe book with 25+ whole foods, starch based vegan recipes! Link in my bio [ad_2] Source ALSO READ Intermittent fasting by @smurray_32.Anyway, ever since doing days of eating…
[ad_1] I can’t believe it’s been so long since I’ve shared this curry soup because I seriously make it at least once a week ? Warming curries and soup are my absolute go-to when cooler weather comes around (even though it’s still 30 degrees with humidity here in Toronto ?) I love how soups and…
[ad_1] We eat LOTS of avocados at home and l always use this method to pick the right avocado and it really works every time. Tip of the day: A simple way to determine the ripeness of an avocado is to flick off the stem and look underneath. If the stem comes off easily, look…
[ad_1] I get asked at least once a day what I eat for breakfast. The bowls I show you are often my ‘breakfast’. I eat when I’m hungry and I’m usually not wanting breakfast until sometime after midday. Today I felt like having oats for my first meal (at ~1pm) so here it. I usually…
[ad_1] ?Yellow lentil dal with burst cumin tomatoes and coconut cilantro cauliflower rice? A meal fit for a princess ?…which is definitely not how I feel in a house of three girls…I’m more like a Cinderella before she gets lucky! ??? ?Recipe dal: combine 1 cup golden lentils or split yellow lentils, 3 cups vegetable…
What’s your typical period craving?! ??? Credit @no.food.rules ✨ ?Let me know in the comments!???⠀ . ⠀ Right now I want ALL of the chocolate things! And? I’m letting myself! ?Here’s why:⠀ . ⠀ When it’s that time of the month and you want to swim ?♀️in a pool of melted chocolate but deprive yourself…