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Good morning ? Who has not eaten yet, I invite you for breakfast ?. .
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? via @issabelall
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#mealprep#healthy #health #healthyeating #fitfam#cleaneating #Snack #healthyfood#healthylifestyle #fit #diet #healthy #food #nutrition #lifestyle#eathealthy
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[ad_1] Give me a ?? if you love brownies! I do, so here is a throwback to one of my favorite swaps!??????⠀ .⠀ Making simple food swaps can save you so many calories! I simply switched out 1 stick of butter (800 calories) for 1 cup of apple sauce (100 calories). The final product was…
Toasting four ways today! Why toast just once?! There are no rules! Be mindful, be kind…to yourself and others…just a friendly reminder ? Happy Tuesday!! deets: @julianbakery seedy loaf, avocado/figs/balsamic, bananas/strawberries/cacao nibs/cashew butter, purple sweet potatoes/kabocha/granola/cashew butter, wild smoked salmon/arugula/mushrooms/dill. —>@friedasproduce purple sweet potatoes, @georgiagrinders cashew butter, @purely_elizabeth granola…ps figs/avo/balsamic is an amazing combo ?…
If you haven’t noticed yet I’m alllllll about the buddha bowls at lunch ?? basically I just throw together whatever leftovers I have in the fridge; this one has roasted chickpeas and sweet potato, massaged kale, smoky tofu (recipe a few posts down!), tahini lemon dressing, and a cabbage slaw ? To make the slaw…
[ad_1] Just a fun reminder to Eat the rainbow!! ? Nourish that beautiful body of yours with fresh, natural Whole Foods! Feel alive and energized !!???? ? —— By @the_smallseed_ ? Chosen by @foodsile —— #healthychoice #calories#caloriecounting #fruit#natural #rainbow #healthyeating #foodsile #nutrition#foodismedicine #smartfood #proteinpacked #nutritioncoach#weightlossideas #nutritionplan #healthyrecipes#eatbetter #nutritionfacts #healthychanges #healthysnacks #nutritional [ad_2] Source ALSO READ Breakfast : ไข่ดาว x ข้าวโพด x เปี๊ยะไส้ฟัก นอกเฟรมนมอัลมอนด์ช็อค 1กล่อง ?…..
Happy Monday ☀️ today I had a super productive day and am finishing it off with this delicious stir fry. Stir fries are such an easy way to get tons of nutrients in in one meal (plus they’re a great way to clear out your fridge!) ? this one has brown rice,kale, mushroom, celery, brown…
[ad_1] Creds @nessasphere✨ I got back to my cut phase FOOD DIARY today ?? I decreased my calories intake and I totally cut on treats. No more ice creams, cookies and sweets for the next 8 weeks. I will still have sushi or other healthy treats but in moderation ?? This is an example of…