GRAIN FREE SHRIMP SCAMPI! One of my favorite meals growing up…garlic and lemon…


GRAIN FREE SHRIMP SCAMPI! One of my favorite meals growing up…garlic and lemon and herbs, can’t go wrong 🙃 Made this with spiralized sweet potatoes Using my @mealthy SpiraSlicer tossed in a quick PARSLEY ARUGULA pesto/chimichurri. How was everyone’s weekend? I had a busy one and to be honest, happy that Monday is here! New week with a lot to do…but feeling good about it. What was your favorite part about this weekend? If you’re off today, enjoy!



Deets: shrimp, sautéed sweet potato noodles with pesto, roasted tomatoes, roasted asparagus. Shrimp: sauté 4 cloves of garlic in 1 tablespoon olive oil and one tablespoon of ghee for about a minute, add 1/2 cup broth, some pepper and red pepper flakes and reduce to about half the amount for about 3 minutes. Pour in a pound of shelled shrimp and sauté until cooked through for about 2 minutes. Remove shrimp and add 1 tablespoon lemon juice and 1/4 cup of parsley and cilantro chopped and mixed. Cook down a bit but then pour sauce over shrimp. Pesto: 1/2 cup parsley, 1/2 cup arugula, 1 clove garlic, 1 tablespoon lemon juice, 1/4 cup olive oil, pinch of salt and pepper and blend until smooth. •




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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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