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Hello, pasta lovers! ? Try these lower carb & higher protein + fiber options. What’s your go-to nutrient-dense pasta alternative kn? #pasta101 #protein #fiber #RDeats #nutritionbymia⠀
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* Values are based on a 2 oz. serving (1 cup for the gnocchi) & may vary based on brand.⠀
*Compare to traditional white pasta: 3 g protein, 0 g fiber.⠀
Credit @nutritionbymia ✨
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