I collected my prescription today – I’ve got to take an ultra high dose of vitam…

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I collected my prescription today – I’ve got to take an ultra high dose of vitamin D for the next 7 weeks. Yep, my vitamin D levels are pretty bad. Despite eating lots of fortified foods and mushrooms, I guess my body is just not getting enough. I will talk more about this in my upcoming video & blog post.

For now, here’s my bowl of pasta with broccoli, black beans and mushrooms. I usually shy away from putting pasta recipes on my blog because I think everyone knows how to cook pasta 🙈. Today I decided that we all have different ways of doing things so even if I may think it’s not necessary, someone else may benefit. On that note, the recipe for this on my blog. I’ve added a direct link to my stories 😊

Thank you so much for all your well wishes on my last post too. I’m sure everything will be okay. I’m taking it as a learning experience 😊💙

#pastabowl #oilfree #plantbaseddiet

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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