IS RICE FATTENING? . . We love blaming our weight gain on rice. Malaysia is a ri…
đIS RICE FATTENING?âŒïž đ.
. đWe love blaming our weight gain on rice. Malaysia is a rice producing nation⊠so yes, rice is a big part of our daily diet – but in case you thought rice is the culprit and the reason we gain weight⊠well, itâs not..đThereâs SO many other apparently âhealthyâ foods that are actually way higher in calories and carbs – so itâs a pity that rice gets a bad rep because plain cooked rice is actually a very healthy and clean source of carbohydrates.
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đIf I were you⊠Iâd be more concerned about the the breads⊠smoothies⊠juices⊠granola⊠cereals⊠and all the other crap weâre eating but strangely weâre not worried about that đ€ŠđŒââïž.
đđŒI hope you find this post useful and no longer need to eliminate rice from your diet. Rice doesnât make us fat⊠itâs the way we eat it (and quantity) that makes us gain weight!.
Got questions? Just comment below đ
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