My kids are eating pancakes and berries while I tuck into this bowl of Greek-sty…


My kids are eating pancakes and berries while I tuck into this bowl of Greek-style (soy) yoghurt with granola, blueberries, pumpkin seeds and a drizzle of maple syrup 😋. My son especially thinks I’m crazy for choosing this over pancakes, but to each their own I guess 😏😃.
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Speaking of which, some people will look at this bowl and call it a bowl of poison, full of plant toxins. Others will look at it and call it a bowl of abundance/nourishment. But who is right and who is wrong? In my opinion, no one is. It is true that for some people, this will call all kinds of ill effects, whether that’s from allergies, intolerances and just genetic bad luck. For others this will help will balancing sugar (high protein yoghurt), providing energy, avoiding lactose-related intolerances and even enhancing well-being. The bottom line is that we are all different and in reality, one man’s poison is another man’s medicine.
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Happy Sunday lovelies 💙 #breakfastbowl #sundaybreakfast #personalisednutrition



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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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