Super Simple 3-Ingredients Snacks! By @grapestocrepes*Swipe to see all six id…
Super Simple 3-Ingredients Snacks!???
By @grapestocrepes
*Swipe to see all six ideas + below for details☺️xx
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? Which is your favourite?!
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When you don’t have much time, you can still eat healthy! These simple snacks can be prepped ahead of time and ready to go when you need 🙂
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1️⃣ ??? 90 CALORIES
A great combination of fat, protein + fiber.
Ingredients: 2 Roma tomatoes, 2 hard boiled eggs.
Instructions: Slice tomato and empty. Cut egg longways. Place egg inside tomato. Season!
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2️⃣ ??? 180 CALORIES
Who DOESN’T love this combination!
Ingredients: Mozarella, spinach, tomatoes with a drizzle of vinegar and oil.
I always get asked, “what are some good snack options?” My advice, something that will fill you until your next meal. Make sure to have some fiber, protein + fat to help curb that hunger ..like this example.
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3️⃣??? 145 CALORIES
This sweet snack is made with homemade jam!
Ingredients: 1 rice cake, 2 Tbsp organic ricotta cheese and 1 Tbsp jam
Instructions: Smear cheese on rice cake. Top with homemade sugar free jam.
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4️⃣??? 200 CALORIES
Powdered peanut butter has 85% less calories when compared to regular peanut butter.
Ingredients: 1 apple, 2 Tbsp powdered peanut butter, 3 ounce milk yogurt
Instructions: Mix powdered peanut butter with yogurt. Slice apples and dip in yogurt.
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5️⃣???225 CALORIES
A very filling snack!
Ingredients: 1 cucumber, can tuna, Miracle Whip + 1 tsp sriracha
Instructions: In a bowl, mix together tuna, Miracle Whip, and sriracha. Next, slice the cucumber. Use slices to scoop up the tuna mixture.
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6️⃣??? 200 CALORIES
Ants on a Log! Using blueberries instead raisins.
Ingredients: 4 celery sticks, 1 1/2 Tbsp peanut butter, blueberries
Instructions: Spread nut butter on celery. Add blueberries. Enjoy!
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