The best and worst of Mcdonald’s breakfast – The worst: – 1. Big breakfast with …
The best and worst of Mcdonald’s breakfast
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The worst:
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?1. Big breakfast with hotcakes. 1,350 calories, 65gm of fat, 155gm of carbs, 35gm of protein, 2,100mg of sodium
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?2. Sausage biscuit with egg. 510 calories, 33gm of fat, 36gm of carbs, 18gm of protein, 1,170mg of sodium
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?3. Bacon, egg & cheese bagel. 500 calories, 22gm of fat, 52gm of carbs, 23gm of protein, 1,070mg of sodium
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?4. Cinnamon melts. 460 calories, 19gm of fat, 66gm of carb, 6gm of protein, 370mg of sodium
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?5. Bacon, egg & cheese McGriddles. 460 calories, 21gm of fat, 38gm of carbs, 19gm of protein, 1,300mg of sodium.
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?6. Sausage biscuit. 430 calories, 27gm of fat, 34gm of carbs, 11gm of protein, 1,080mg of sodium
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Now the best!:
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?1. Egg McMuffin. 300 calories, 13gm of fat, 31gm of carbs, 17gm of protein, 750mg of sodium
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?2. Egg white delight mcmuffin. 250 calories, 8gm of fat, 30gm of carbs, 18gm of protein, 770mg of sodium
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?3. Friut and maple oatmeal. 290calories, 4gm of fat, 58gm of carbs, 5gm of protein, 160mg of sodium
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?4. Sausage burrito. 300 calories, 15gm of fat, 26gm of carbs, 12gm of protein, 790mg of sodium
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?5. Fruit ‘n yogurt parfait. 150 calories, 2gm of fat, 30gm of carbs, 4gm of protein, 80mg of sodium
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?6. Hot coffee (medium) 0 calories, 0gm of fat, 0gm of carbs, 0gm of protein, 15mg of sodium
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?@phetfit
