The best and worst of Mcdonald’s breakfast – The worst: – 1. Big breakfast with …


The best and worst of Mcdonald’s breakfast

The worst:

🥞1. Big breakfast with hotcakes. 1,350 calories, 65gm of fat, 155gm of carbs, 35gm of protein, 2,100mg of sodium

🍔2. Sausage biscuit with egg. 510 calories, 33gm of fat, 36gm of carbs, 18gm of protein, 1,170mg of sodium

🥪3. Bacon, egg & cheese bagel. 500 calories, 22gm of fat, 52gm of carbs, 23gm of protein, 1,070mg of sodium

🍞4. Cinnamon melts. 460 calories, 19gm of fat, 66gm of carb, 6gm of protein, 370mg of sodium

🥓5. Bacon, egg & cheese McGriddles. 460 calories, 21gm of fat, 38gm of carbs, 19gm of protein, 1,300mg of sodium.

🥠6. Sausage biscuit. 430 calories, 27gm of fat, 34gm of carbs, 11gm of protein, 1,080mg of sodium

Now the best!:

🥪1. Egg McMuffin. 300 calories, 13gm of fat, 31gm of carbs, 17gm of protein, 750mg of sodium

🍳2. Egg white delight mcmuffin. 250 calories, 8gm of fat, 30gm of carbs, 18gm of protein, 770mg of sodium

🍓3. Friut and maple oatmeal. 290calories, 4gm of fat, 58gm of carbs, 5gm of protein, 160mg of sodium

🌯4. Sausage burrito. 300 calories, 15gm of fat, 26gm of carbs, 12gm of protein, 790mg of sodium

🍧5. Fruit ‘n yogurt parfait. 150 calories, 2gm of fat, 30gm of carbs, 4gm of protein, 80mg of sodium

🥤6. Hot coffee (medium) 0 calories, 0gm of fat, 0gm of carbs, 0gm of protein, 15mg of sodium
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📸@phetfit



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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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