The best and worst of Mcdonald’s breakfast – The worst: – 1. Big breakfast with …

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The best and worst of Mcdonald’s breakfast

The worst:

?1. Big breakfast with hotcakes. 1,350 calories, 65gm of fat, 155gm of carbs, 35gm of protein, 2,100mg of sodium

?2. Sausage biscuit with egg. 510 calories, 33gm of fat, 36gm of carbs, 18gm of protein, 1,170mg of sodium

?3. Bacon, egg & cheese bagel. 500 calories, 22gm of fat, 52gm of carbs, 23gm of protein, 1,070mg of sodium

?4. Cinnamon melts. 460 calories, 19gm of fat, 66gm of carb, 6gm of protein, 370mg of sodium

?5. Bacon, egg & cheese McGriddles. 460 calories, 21gm of fat, 38gm of carbs, 19gm of protein, 1,300mg of sodium.

?6. Sausage biscuit. 430 calories, 27gm of fat, 34gm of carbs, 11gm of protein, 1,080mg of sodium

Now the best!:

?1. Egg McMuffin. 300 calories, 13gm of fat, 31gm of carbs, 17gm of protein, 750mg of sodium

?2. Egg white delight mcmuffin. 250 calories, 8gm of fat, 30gm of carbs, 18gm of protein, 770mg of sodium

?3. Friut and maple oatmeal. 290calories, 4gm of fat, 58gm of carbs, 5gm of protein, 160mg of sodium

?4. Sausage burrito. 300 calories, 15gm of fat, 26gm of carbs, 12gm of protein, 790mg of sodium

?5. Fruit ‘n yogurt parfait. 150 calories, 2gm of fat, 30gm of carbs, 4gm of protein, 80mg of sodium

?6. Hot coffee (medium) 0 calories, 0gm of fat, 0gm of carbs, 0gm of protein, 15mg of sodium
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?@phetfit

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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