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The only way to start Super Bowl Sunday is with a platter of pancakes! Totally relaxing with a plate of pancakes after an early gym session. PJs and cooking all day and then watching the game. What’s everyone up to for the game?? GO PATS…sorry I’m a Boston girl.
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Deets: @lakantosweetener pancakes, kiwi, banana, bluebs, @kitchfix granola, pomegranate, chocolate hazelnut spread and a drizzle of @sunbutter.
Need an easy-to-make and refreshing dessert recipe for this summer? I got you covered! Credit @meowmeix ✨ – This mango sorbet is dairy-free, vegan, and so simple to create with only 2 ingredients! ?? . What you need: (Makes 4 servings) 4 cups of frozen mango, chopped 14oz full fat coconut milk . Instructions: 1….
SHRIMP SCAMPI SALAD! Guys, this was so yummy!! I had some wild shrimp I got from Whole Foods a while back in my freezer and they were calling my name. So I put them to good use! A bed of @organicgirl arugula, zoodles, roasted baby bellas, tomatoes, avocado, roasted garlic, seared shrimp and lots of…
Simple Snack!??? . ?Just wanted to keep it very simple today because it doesn’t have to be complicated. You shouldn’t feel defeated because everyone on social media have a great life, great diet, great body etc.. They don’t! They are exactly how you are. They fail, they cheat, they feel unmotivated too! . ??Never lose…
Does this look like a 1200 calorie diet to you?!?!??⠀ ⠀ There’s a common misconception that if you eat 1200 calories, you’re not eating enough.? ⠀ ⠀ Which is totally true if you’re calories are coming from nutrient-stripped sources…….⠀ ⠀ But if they are coming from quality foods (like the ones you see above), with…
BRUNCHIN’ HARD! Results of skipping breakfast due to an unexpected meeting and cleaning out what’s left in my fridge ? I’m going for a long walk because it’s so nice out and getting a few things done this afternoon then off to get my nails done before I leave for NYC bright and early tomorrow….
5 BEST EXERCISES BY @trainwithcarsen _ I’m constantly asked “what exercises should I be doing to lose fat?”, and the fact of the matter is, there’s no special exercises that are going to make fat disappear. _ Diet needs to be your first concern when it comes to fat loss, however, in the gym you…