[ad_1] “Somi, do you count macros or track calories?” This is one question I get on a daily basis. For the record, I don’t track macros or count calories. In my opinion, you only need to do this if you’re a professional athlete, and no, I don’t mean “social media athletes/influencers”, I mean real athletes…
[ad_1] ?Thai red curry with tofu, noodles, zoodles and broccolini? Simple to make …delicious to eat…because that’s the way we like to roll! ?Have a happy Tuesday friends. ?Recipe: Sauté 1 small white onion (small dice) in 1 tbsp neutral oil until translucent, about 5 minutes. Add 3 minced garlic cloves and 1 tbsp finely…
[ad_1] “The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly” Today’s bowl was quinoa, cherry ?, black beans, broccoli, ?, baby ? salad, and ? I totally…
[ad_1] Coming at you with a VOLUME eating hack! ?♀️⠀ -⠀ Credit @wholesomelife___ ✨⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ One of my favorite things to have is bruschetta ! I tried this version, and my mind was blown! ??⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I just want to clarify that I will enjoy BOTH these options, depending on my mood! If I’m looking…
[ad_1] TOASTING to Tuesday with leftovers and meal prep coming in clutch! Happy Tuesday loves. It’s raining here and I had a late start today….but after a good workout came home to throw these babies together. Took about ten minutes, since the only thing I really cooked was the egg. Prepped the taters, spreads, veggies…
[ad_1] Being able to make delicious vegan pad Thai at home is honestly such a game changer ✨ I use @frommybowl ‘s Vegan Pad Thai recipe with only a few minor changes?? half the amount of maple syrup instead of her suggested sugar, using whole wheat flour instead of arrowroot powder to thicken (3x the…