You know I love flavour and spice, but I’ve been craving very plain food recentl…

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You know I love flavour and spice, but I’ve been craving very plain food recently. I guess I’m going through a phase where my body wants ‘cleaner’ flavours. I’m showing you bowl exactly how I ate it…absolutely no dressing.

You may think it’s tasteless, bland or boring. But honestly, the more you eat whole foods, the more your tastebuds change.

Don’t feel that you always have to add sauce to your food if you don’t want it. Plain is good too 😊

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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