[ad_1] whatsonmyplate: PUMPKIN CASHEW BUTTER PANCAKES ??? ¼ cup coconut flour • ¼ teaspoon @primalpalate pumpkin pie spice • ¼ teaspoon baking soda • 2 tbsp. @artisanalrganics cashew butter (can sub any nut butter) • 2 eggs, slightly beaten • 1 egg white, beaten stiff (optional, but makes the pancakes fluffy) • ½ tbsp. @parkersrealmaple…
[ad_1] ? Creamy Stir Fry Recipe: yield: 2-4 1/2 cup uncooked rice (100 g) Fried red onions mushrooms peas chickpeas avocado 2 tbsp coconut oil 4 cloves of garlic, minced 1 handful fresh parsley, finely chopped 1/8 tsp cayenne powder 2 tbsp tamari or soy sauce Sesame seeds for garnish (optional) instructions Cook the rice…
[ad_1] and you probably didn’t get to see our other posts! Thanks #instagram ??take a few minutes to get caught up on our daily food nutritions and healthy recipes! #healthyandhappy #balanceddiet #flexibledieter — ⠀ Follow us (@caloriedetails) for the best daily Health and Calorie Intake Guides ????♀️ ⠀ ? All credits to respective owner(s) //…
[ad_1] I wonder if Usain Bolt, Sir Mo Farrah, Serena Williams… or Roger Federer have ever sipped Fit Tea… Or marveled over the marketed wonders of Herbalife… Perhaps after a gruelling session they’ve considered swapping out a nutritious meal for a glass of slim fast…? – – Of course they haven’t. Whilst the diets of…
[ad_1] None of us should feel guilty for eating a donut, but most of us do. ⠀ Let’s take a look at what that guilt really gives us. Guilt = fear of foods, lack of control around food, a restrict and binge mentality, no clear idea of what’s best for our bodies, constant stress when…
[ad_1] ?KNOW – GYM EFFICIENCY ? # How efficient are you when you hit the gym? Are you sitting around texting? Or are you getting s#^t done?! -. Don’t get me wrong, I’m a believer of resting between sets and being fully recovered before getting under the bar again, but there is a difference between…
[ad_1] When I was at Uni, I would often eat like shit. It’s tough because fast food would be cheap, quick & convenient. Cooking isn’t often a priority when you’re out studying… and partying ? – But if you’ve just started back at Uni, trying to stay on top of your goal while saving money,…
[ad_1] BEST FOODS FOR YOUR BODY ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Eating a balanced diet is vital for good health and wellbeing. Food provides our bodies with the energy, protein, essential fats, vitamins and minerals to live, grow and function properly. We need a wide variety of different foods to provide the right amounts of nutrients for good health….
[ad_1] Here is an awesome visual from @caligirlgetsfit on estimating portions! ??⠀ _⠀ Estimate your portions using your hand! ?? ⠀ _ ⠀ So most of the time I try to weigh everything when cooking for recipes so I make sure I get the exact macros and balance of ingredients so everything tastes really good!…
[ad_1] Biggest Mistake We All Do..??⠀ ▪️How many of you know this..!!??▪️⠀ ➖➖➖➖➖⠀ TAG YOUR FRIENDS ????⠀ ?WAS THAT HELPFUL..!!? COMMENT DOWN BELOW..!⠀ Credit @nutrition.palette✨⠀ —————⠀ #lifestylemedicine #naturalremedies #naturalbodybuilding #naturalliving #naturalhealing #bodycare #bodypositivity #nutritionfacts #balanceddiet #nutritionist #tonedbody #qualityoflife #nutritions #nutritionalcleansing #diettips #eatwellbewell #healthyyou #eatsmart #healthyingredients #nutrientdense #energetic #caloriesincaloriesout #naturale [ad_2] Source