Happy HUMP Day! How is everyone this morning??!! I didn’t sleep enough…damn that internal alarm clock! Anyone else WANT to sleep longer, but your body just won’t?! Aside from that, my morning has been great! Got a good workout in, and was relieved that the humidity let up a bit overnight ?I am trying to…
You guys, I used to be scared of food. There was a point in time that I didn’t allow myself to eat more then 1200 calories a day… (and I was active going to the gym for at least an hour and a half daily.) there was a point In time that I didn’t realize…
Can you believe there was a time that I didn’t like hummus?! ? Now I couldn’t imagine my life without it (or any form of chickpea for that matter ?) I love hummus because it’s so versatile – you can eat it with veggies, chips, crackers, on sandwiches, in bowls… the possibilities are endless ?…
NOPE I DIDN’T BURN MY PANCAKES! BUT, I DID make some BLACK pancakes this morning. And they tasted damn good. I added some activated charcoal to my @lakantosweetener pancake mix, which created this crazy black color ?I’ve been using charcoal for years for a lot of different uses, including digestion, skincare and teeth whitening and…
What’s your favorite way to use AQUAFABA?! By @plantyou ✨⠀ .⠀ ✔️If you didn’t know, aquafaba is the liquid leftover from chickpeas! It’s extremely versatile, and can act as an egg replacement, and can even be whipped up into a meringue. .⠀ ?I love using this magic chickpea water to make vegan French toast! There’s a…
[ad_1] Do you plank? TAG someone who didn’t know it had these benefits? post by: @holisticali . The basic plank is simple: Assume a modified push-up position with your elbows bent 90 degrees and both forearms resting on the floor. Position your elbows directly underneath your shoulders and look straight toward the floor. Your body…
[ad_1] Another rice bowl because I made so much yesterday and I didn’t want it to stay in the fridge/freezer too long. This #buddhabowl contains pinto beans, ?, Brussels sprouts, and hummus. I’m currently going through a parsley obsession – so there’s parsley sprinkled over it all ? Hope you’ve all had a productive day…
[ad_1] Just made some tacos for lunch…butttttt didn’t snap a picture…but they were filled just like these babies! So I’m throwing it back to these tacos I made a few months ago. Hope you’re all enjoying your day loves! • • • Deets: @mikeys tortillas stuffed with scrambled eggs, arugula, sautéed mushrooms, peppers, avo, roasted…
[ad_1] and you probably didn’t get to see our other posts! Thanks #instagram ??take a few minutes to get caught up on our daily food nutritions and healthy recipes! #healthyandhappy #balanceddiet #flexibledieter — ⠀ Follow us (@caloriedetails) for the best daily Health and Calorie Intake Guides ????♀️ ⠀ ? All credits to respective owner(s) //…
[ad_1] I was so hungry today, I didn’t even have the patience to cut the ? properly. Just look at the skin ? The beans are cannellini and I’ve just sprinkled them with black pepper, paprika and chipotle pepper. Believe me when I say I was far too hungry to cook. Everything here was was…