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Health Tips
I had a few requests for the recipe for this zucchini slice/quiche from a few da…
ByBette October 2, 2023
I had a few requests for the recipe for this zucchini slice/quiche from a few days ago so here you go! This makes 3-4 serves. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ – Also add salt and pepper to taste – For herbs you can add what you like. We added chives and and parsley. – Add an extra 1/2 cup…
Read More I had a few requests for the recipe for this zucchini slice/quiche from a few da…
Health Tips
Surprising factPutting mushrooms out in the sun, thus exposing them to UV, in…
ByBette April 24, 2023
Surprising fact ?? Putting mushrooms out in the sun, thus exposing them to UV, increases their Vitamin D content. Given 1/3 Aussies are vitamin D deficient, it might just be worth getting your mushrooms out for a tan. ? #mushrooms #vitaminD #mushroompasta #pasta #healthyeating #dietitian #dietician #dietitianeats Source
Read More Surprising factPutting mushrooms out in the sun, thus exposing them to UV, in…