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Surprising fact ??
Putting mushrooms out in the sun, thus exposing them to UV, increases their Vitamin D content.
Given 1/3 Aussies are vitamin D deficient, it might just be worth getting your mushrooms out for a tan. ?
#mushrooms #vitaminD #mushroompasta #pasta #healthyeating #dietitian #dietician #dietitianeats
Today, I recommend , with big pleasure, to your coffee two amazing, of course vegan, sweets by Brześć! ???I like so much that in the store I can buy something vegan to meeting with friends! ✌️It’s not always the time to bake something ?? . Dziś do kawy ze szczerego serca polecam wam dwa niesamowite,…
Calcium is a bit of a controversial one- the recommendations about how much we need vary between countries. The Australian recommendation is for between 1000-1300mg, the US recommend 1000mg daily and the UK recommend 700mg. The consensus is we do need it and we know that dairy and calcium fortified soy products are also very…
Starting the new week with a super creamy bowl of cheesy pasta with broccoli florets, sugar snap peas and petit pois. ~ Food or supplements, where do you stand?My colleagues and I had a very intense debate about supplements today. Many of us were against but there were some very strong arguments for them. I…
Tag your snack loving friends ???? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #instafood #top_food_of_instagram #instafoodie #instayum #foodie #ideas #idea #tasty #snacks #food #healthylifestyle #sharefood #goodfood #foodblog #healthysnackideas #healthysnackidea #snackidea #snackideas #healthysnack Source
French toast PEARS perfectly with a Monday morning?! Don’t you think ? well this one did anyway ?♀️ My heart is feeling so full after last night’s event at @opendoorsyogastudios… @mullenitover hosted a cozy night filled with yoga and aromatherapy and a Buddha bowl feast! Thank you to everyone who attended. ❤️ it was the…
GIVEAWAY CLOSED! Thank you for participating. Winner had been notified. • • ??G I V E A W A Y?? Feeling ? with this one! Who loves hot sauce as much as I do ? I was introduced to @fixhotsauce at the Expo in Baltimore, and this new LEMONGRASS SRIRACHA is my favorite product of…