Everything About Dukan Diet
@beroccauk has finally provided me a tasty way to get my daily dose of Vitamin B12. #ad💃🏾 I’ve openly admitted that I dislike swallowing pills and don’t always remember to sprinkle nutritional yeast on...
Today I decided to give myself a mega dose of anthocyanins 😀 Don’t think you can only get them from blue & purple fruits and vegetables… they are in plentiful supply in black rice...
I collected my prescription today – I’ve got to take an ultra high dose of vitamin D for the next 7 weeks. Yep, my vitamin D levels are pretty bad. Despite eating lots of...
I’ve just taken the last dose of my seven-week vitamin D3 prescription, and I’ve also booked my next blood test appointment to check that my vitamin D levels are back up to standard.🤞🏾 all...
{NEW} Cranberry Protein Balls 💪 { Thanks to a healthy dose of good fats from the raw nuts, and the natural sweetness from the dried fruits, these little balls are SUPER satisfying! Just 1...
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