Today I decided to give myself a mega dose of anthocyanins Don’t think you can …

Today I decided to give myself a mega dose of anthocyanins  Don’t think you can …


Today I decided to give myself a mega dose of anthocyanins ? Don’t think you can only get them from blue & purple fruits and vegetables… they are in plentiful supply in black rice and black beans too ?? and even way more than fruits and veg.

I don’t think I’ve ever eaten black rice and black beans together so this was actually really fun and more importantly yummy too.

Prior to going vegan almost 2 years ago, I’d never had black beans or black rice ? What food or foods has veganism introduced you too? #veganbysomi



Source

ALSO READ  Here's the mung bean stew I promised yesterday with spinach and Bulgar wheat. N...

Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

You may also like...