Today I decided to give myself a mega dose of anthocyanins Don’t think you can …
Today I decided to give myself a mega dose of anthocyanins ? Don’t think you can only get them from blue & purple fruits and vegetables… they are in plentiful supply in black rice and black beans too ?? and even way more than fruits and veg.
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I don’t think I’ve ever eaten black rice and black beans together so this was actually really fun and more importantly yummy too.
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Prior to going vegan almost 2 years ago, I’d never had black beans or black rice ? What food or foods has veganism introduced you too? #veganbysomi
