Today I decided to give myself a mega dose of anthocyanins Don’t think you can …


Today I decided to give myself a mega dose of anthocyanins 😀 Don’t think you can only get them from blue & purple fruits and vegetables… they are in plentiful supply in black rice and black beans too 💃🏾 and even way more than fruits and veg.

I don’t think I’ve ever eaten black rice and black beans together so this was actually really fun and more importantly yummy too.

Prior to going vegan almost 2 years ago, I’d never had black beans or black rice 😲 What food or foods has veganism introduced you too? #veganbysomi



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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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