Double tap if you love Starbucks!❤️⠀ Credit to @sorority.nutritionist ✨⠀ ——⠀ Reality check? What if you didn’t just cut foods out of your diet and you learned how to make them lower calorie for your weight loss goals?⠀ .⠀ One of the biggest struggles my clients come to me with is eating healthy on the…
Double tap if you like simple recipes!⠀ .⠀ Can you imagine losing 10 pounds in 1 month just by adding more veggies to your diet and decreasing processed foods? Well, one of my new clients has done just that and is now down 10 pounds in 4 short weeks. We simply added simple recipes like…
B.B.L.A.T. Sandwich! That’s right double B! Why? Because that’s a grain free BROCCOLI bun you see there! Lettuce ? , turkey bacon ?, juicy heirloom tomato ? and mashed avocado ? on this delicious bun! Deets for the bun will go on the blog! Happy Monday all! • • • @foodandwine @mydailyeat @food_glooby @food52 @foodblogfeed…
??Double tap your favorite vegan SNACK! By @plantyou . ?Save this idea for the next time you have a SNACK ATTACK. . ?My personal favorites from this list that take less than a minute or two to have in hand are some mixed nuts, berries or my true love POPCORN. . ?What’s your favorite vegan…
Double tap if you get frustrated ?when you feel hungry soon after a meal?! Credit @no.food.rules Okay so it IS important to think about your meals (gentle nutrition FTW) and say “Hmmm ? let me add some protein, carbs, and fat because I know that helps keep me full and satisfied” but bottom line, ya…
[ad_1] This quote by Gary Francione is so true for ME ?? Double tap if you agree ? #veganbysomi [ad_2] Source
[ad_1] ??Double tap if you’re hearing me!!! ?? This is a #regram of one of my favourite posts as coming into winter in Australia, a lot of my clients have started asking me about crazy diets they can do in the next few months to shed the winter weight gain ??♀️ I’m just here to…
[ad_1] GRAIN FREE SALMON SUNDAY BIBIMBAP style! Sorry for the double salmon posts, but honestly…today it was what was left in my fridge! had an amazing event this morning with @kerriaxelrod at the @bpmkitchen. Educating about seasonal eating and being able to demonstrate some cooking felt so great. Came home pretty ravenous this afternoon after…
[ad_1] What’s your favourite nut?? ?100 Calories in Nuts? ??♀️ I love nuts… Double tap if you do too… – Eating nuts as part of a healthy diet may be good for your heart. Nuts contain unsaturated fatty acids and other nutrients. And they’re a great snack food — inexpensive, easy to store and easy…
[ad_1] I could double fist vegan horchata all day. One of my favorites growing up! I need to veganize my own recipe and share it with you all ✨? #horchata #vegan #veganfood #mexicanfood #sandiego #sd #organic [ad_2] Source