Another easy recipe for this quarantine period!?by @grapestocrepes ✨⠀ .⠀ My recipe is easy breezy and so good! It’s also lower in added sugar than your typical muffin recipe. It’s perfect for a yummy dessert or snack. Tag me when you make it so I can share your creations❤️.⠀ .⠀ Ingredients:⠀ 2 ripe bananas⠀ 2…
Give me a ?? if you love lemonade! ?? by @grapestocrepes ✨⠀ .⠀ This is the perfect refreshing drink during the hot summer days. No added sugar, lots of taste, and a good source of vitamins A and C.⠀ .⠀ Ingredients:⠀ 2 cups watermelon⠀ 1/2 a lemon⠀ .⠀ Instructions:⠀ Place watermelon and juice of lemon…
Post by @grapestocrepes . I hate the term “cheat day!” Give me a ?? if you agree! . Eat what you want in moderation and don’t ever deprive yourself. If you want to eat a donut, go do it. You don’t have to wait for a certain day of the week or month! Oh, and…
You don’t have to avoid bread to lose weight by @grapestocrepes! ✨? . Not sure why, but many people are under the assumption that rice cakes are magical! They aren’t. If you love the taste and texture (or can’t eat gluten), go for it! But if you are only eating it because you think it’s…
Feeling BERRY excited for these waffles! As @realfoodrabbit said, thank you hashtags for making my breakfast decisions easy! Made some of my Paleo banana bread waffles with @bobsredmill Paleo baking flour. (Recipe is on my blog and in my feed). Smothered them in blackberry compote, @kitehillfoods Greek yogurt, @georgiagrinders almond butter, @kitchfix granola and frozen…
[ad_1] Fried rice ? made with a MIXTURE of cauliflower rice & regular brown rice! Easiest ? recipe ??? below! Still get the taste of regular rice – but save 200 calories (if had used 1 1/2 cups brown rice) with this recipe ?? By @collegenutritionist✨ • • 〰️ Chop veggies ? 〰️ Spray pan…
[ad_1] Lunchin on ????? pasta + spinach + feta salad ?, 2 eggs and chocolate ? (I like Trader Joe’s 100 calorie milk chocolate bars!) and 1 honey crisp apple ?? SO good guys – these apples are my favorite! ? • • Made the cold “pasta salad” with yesterday’s pasta! ? Stir-fried together 1/2…
[ad_1] Every day of eating is not the same, and it shouldn’t be. One day I’ll want gluten, and another day I’ll want all veggies. One day I’ll want chocolate, and one day I’ll want fruit. ???? . Sometimes I’ll be hungry when I wake up, so I’ll eat a big breakfast. But by lunch…
[ad_1] Is everyone starting off their new year’s resolutions with a bang?? ?? Healthy eating does NOT mean spending $$$$ ??♂️ • Great post by @collegenutritionist. • I’m a big proponent of buying frozen – not only is it cheaper per oz (this is comparing 12oz ?), but it ends up saving you money in…
[ad_1] Breakfast or snack? ? I’d eat this for both! ?? Made this with ?? ? 1 cup cherry tomatoes ? 1 oz cheese cubes ? 1 egg + 2oz turkey slices ? 1/2 serving whole grain crackers About 350 calories and veryyy filling! • • Would you try this tomorrow?? ???♀️ • Credit to…