eatinghealthy – My Dukan Diary

Crispy salmon with veggies

ByBette November 8, 2023

[ad_1] Crispy salmon with veggies. Tag someone who would love this! . . . . By @choosing_balance . #paleo #eatinghealthy #paleodiet #cleaneats #wholefood #dairyfree #cleaneating #glutenfree #organic #organicfood #healthyeating #foodismedicine #healthyliving #foodie #eattogrow #healthy #healthyfood #healthychoice #healthyrecipes #healthymeals #healthyeats #whatsonmyplate #nutrition #plantbased #foodblogfeed #foodblogger #foodie #foodblog #healthycooking #health [ad_2] Source

Low Fat Diets

Pick one!⠀ .⠀ 1. 1/2 banana, 1tsp cacao nut butter + sprinkle of shaved coconut⠀…

ByBette October 27, 2023

Pick one!???⠀ .⠀ 1. 1/2 banana, 1tsp cacao nut butter + sprinkle of shaved coconut⠀ .⠀ 2. 1/2 banana, 1tblsp coconut yoghurt and sprinkle of nut and seed mix⠀ .⠀ 3. 1/2 banana, 1tsp cacao nut butter + sliced fig⠀ .⠀ 4. 1/2 banana, 1tblsp coconut yoghurt + passionfruit⠀ .⠀ Credits @be.body.confident ✨⠀ .⠀ .⠀…

Low Fat Diets

Who wants some healthy and yummy desserts to make this week!..We have one for ev…

ByBette August 16, 2022

?‍??Who wants some healthy and yummy desserts to make this week!..We have one for everyone!…1,2,3,4 or 5…Pick your favorite. . Healthy dessert recipes by @feelgoodfoodie . 1️⃣Date balls . 2️⃣Grain-free and dairy-free cookie dough bars . 3️⃣6 ingredient no-bake energy bites u . 4️⃣Homemade protein bars . 5️⃣Double chocolate chips muffins . #desserts #dessertsofinstagram #dessertlover…

Low Fat Diets

Who wants to subjugate themselves to a life of eating bland food and never havin…

ByBette October 22, 2020

[ad_1] Who wants to subjugate themselves to a life of eating bland food and never having any fun while eating? Seems like a lot of people fear that will be their fate if they start living a healthy lifestyle. – The good news is that this is really blown out of the water and doesn’t…

Low Fat Diets

Healthy breakfast ideas Which one is your favorite? 1, 2, 3,4, 5, or 6? . By @…

ByBette July 2, 2020

[ad_1] Healthy breakfast ideas ?? Which one is your favorite? ? 1, 2, 3,4, 5, or 6? . By @zestmylemon ✨? —————— #breakfast #healthyfood #yummy #food #health #egg #veggie #healthydinner #healthyfoods #eatinghealthy #healthymeals #eatrealfood #healtylife #cleanfood #healthiswealth #eatcleantraindirty #healthyeats #healthybreakfast #postworkout #wholefoods #eatright #foodisfuel [ad_2] Source

Low Fat Diets

Double tap if you need HEALTHY & SIMPLE SNACKS Post credit to @wholesome.nutriti…

ByBette June 23, 2020

[ad_1] Double tap if you need HEALTHY & SIMPLE SNACKS❤️❤️ Post credit to @wholesome.nutritionist ✨? . ?Picture 1 – Do you have an evening sweet tooth??? I LOVE having something sweet after dinner. It really keeps me me satisfied before bed! One of my favorite combos is taking frozen berries and coating them in vanilla…

Low Fat Diets

Calories in fruit DO NOT MATTER… you know why? It’s because when it comes dow…

ByBette June 21, 2020

[ad_1] Calories in fruit DO NOT MATTER… ??‍♀️???‍♂️ you know why? It’s because when it comes down to it, (unless you’re eating 10 pounds of fruit a day), the calories consumed are the least important factor when it comes to nutrition.⠀ —–⠀ ✔️Yes, eating too little or too many calories is detrimental to the body,…

Low Fat Diets

Celebrating Meatless Monday with my HEMPSEED PESTO PASTA! Made this last week, a…

ByBette June 10, 2020

[ad_1] Celebrating Meatless Monday with my HEMPSEED PESTO PASTA! Made this last week, and it was so freaking good. Seriously, what is better than pesto and eggs ? So I had to throw an egg on top for some added protein ?‍♀️ I also blended in some of @germinal.organic Rosemary crackers to the pesto this…

Low Fat Diets

Who else loves the idea of a snack lunch? . Some days I’m in a quick pinch or ju…

ByBette May 31, 2020

[ad_1] Who else loves the idea of a snack lunch???‍♀️ . Some days I’m in a quick pinch or just not feeling a full, heavy meal for lunch. Love the idea of putting together snack foods to create a well balanced and filling lunch. . What would you add to yours? . ? credit: @milknhoneynutrition…

Health Tips

Don’t be afraid to unfriend anyone who says you eat too many bananas️,you don’t …

ByBette April 12, 2019

[ad_1] Don’t be afraid to unfriend anyone who says you eat too many bananas☝️,you don’t need that kind of negativity in your life.??‍♀️ Bananas are PACKED with important nutrients like magnesium, potassium, vitamin B6 and vitamin C.?? Fruit carbs are healthy carbs and there’s nothing wrong with the sugar in whole fruits. It is NOT…