Everything About Dukan Diet
We get questions daily about how to get picky eaters to eat more healthy foods; specifically veggies. 🥬🍅🥕 And, one of the best strategies we’ve implemented and share about often here, is the #loveitlikeitlearningit...
I’m all about optimizing your diet, but these healthy food combinations will take your nutrition to the next level! . Love this post by my fiancé, @chris.rocchio_fit. He breaks down all the benefits below:...
BBQ Shrimp + Limey Avocado Salsa Meal Prep Bowls 🍤🔥🥑🍅 makes 4 servings . Do you liked the plate? Check out at Amazon Ingredients: 2 pounds large shrimp, deveined and peeled 2 cups cherry...
It’s what we do repeatedly that can make or break us! Small healthy tweaks can really add up I promise you 😘 and you don’t need to wait till a Monday or a new...
SEARED SALMON, SPICY-GARLIC BROCCOLINI, + BASIL-SAGE FETTUCINE By: @sara.haven . What you see: – Wild king salmon seasoned with sea salt and black pepper, then seared in avocado oil (3 mins skin side up,...
Rosemary Garlic Chicken👌😋 Adding rosemary and garlic to your hot pan to sear is one of the best and easiest ways to get flavor into any piece of protein! I’ve been adding fresh rosemary...
Crispy Honey Garlic Chipotle Salmon🍯 @shreddedacademy . ✅ Save this recipe for later to make 😋 ✅ Tag someone who loves healthy food👇🏼 ✅ Follow @shreddedacademy 🌱 . Recipe By📸 @sara.haven . 👉🏻 1)...
GARLIC BUTTER CHICKEN WITH PARMESAN CAULIFLOWER RICE 🍛😋 JOIN👉 @shreddedacademy . Recipe credit📸 @eatwell101 . The chicken * 2 large boneless and skinless chicken breasts halved horizontally to make 4 * 1/2 cup fresh...
⚡️ HEALTHY MEAL PREP ⚡️ . . SAVE THIS POST 😍 I love being able to give you guys delicious & healthy examples of what I eat in a day! Obviously the portions &...
Wow, what a wild ride! I love to preach moderation and non-restrictive eating, but I went waaaaay overboard this season. Lots of events and holiday parties over the season. We were not home much...
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