Everything About Dukan Diet
Cilantro Lime Chicken + Cauliflower Rice 💪 {Cook once – EAT WELL all week! 🙌} #MealPrepSunday #FoodPrep #MealPrep makes 4 bowls/servings Ingredients: 1 1/2 lb. chicken thighs 2 Tbsp avocado oil, or olive oil,...
#Vegan #Nutrition SLEEP edition!🌱😴 hey that rhrhymed!😉 Since quitting my night job where I didn’t get to bed until 4AM (or sometimes even 5AM 😳😩) I’ve been working on getting my sleep back on...
More food, same weight!! 🙌 Creds @em_wizzfit✨ – That’s right friends, 7 weeks since my diet ended and I am eating 500 CALORIES MORE a day. And I’m the SAME WEIGHT (actually a little...
Sheet Pan Shrimp Fajitas . {Make it for #Dinner or eat this throughout the week #FoodPrep baby! 🙆💪} . Makes 4 servings Ingredients: 1 1/2 pounds of shrimp, peeled and deveined 2 red bell...
Creds @meowmeix✨ Because fueling my body makes me feel good 💫 Usually I eat 6 small meals a day but here’s an example of how I can reach about the same calorie goals with...
Chocolate + Cashew Butter Overnight Oats 🐒🍌 #FoodPrep #MealPrepSunday I have a true love for overnight oats 💕🍫💑 Throw the ingredients in a jar at night, wake up to breakfast! (You can ommit/exchange anything...
Foods that make you fat. It is important to understand that calories are king when it comes to body composition changes. Weight/fat gain occurs when we eat more calories than our bodies require. Calorie...
Mango Coconut Cream Overnight Oats . {#FoodPrep #PrepAheadBaby I have a true love for overnight oats} Throw the ingredients in a jar at night, wake up to breakfast! (You can ommit/exchange anything here…be creative...
yes!!! is the time of the day!! let the wake up call begins!!! ⠀ Follow @caloriedetails for more! 🏃🏻🏃🏻♀️ ⠀ 📸 All credits to respective owner(s) // @sleep_pray_eat 👥 Tag a friend that should...
At the end of the day, no one can tell you exactly how much water you need. This depends on the individual. . . Try experimenting to see what works best for you. Some...
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