Everything About Dukan Diet
Let’s get go wavy 🥃🍷🥂🍻🍺🍸🍹🍾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s inevitable as coaches that at some stage we will have to try and explain to a client that they are wasting valuable time, energy...
Strawberry Cheesecake Overnight Oats 🍓🍓🍓 {Strawberries are in season, and these overnight oats are some of the BEST I’ve ever tasted! I have a true love for overnight oats} Throw the ingredients in a...
VEGAN DAY 😋 Tag your vegan or vegetarian friends to see what they think 🤗 . Vegan Day tasty way! . This does not show pre and post workout snacks. . This line up...
Mediterranean Steak Salad Bowls {#MealPrep #FoodPrep #LunchesOnTheGo 💪} . **SCROLL through the pictures** . . . makes 4 servings/bowls Ingredients: 2 Tbsps Italian seasoning 2 Tbsps avocado oil, olive oil 1.5 lbs skirt steak,...
This is your go to portion measuring tool. . Not everyone is ready to weigh their food (or want to weigh their food), but still want to be educated on how much they should...
Eating too much added sugar can have many negative health effects. An excess of sweetened foods and beverages can lead to weight gain, blood sugar problems and an increased risk of heart disease, among...
Did you know that water is the main component of the body? In fact, the adult body is about 60-70% water! Our bodies use water in all of its cells, organs and tissues to...
Skinny Veggie Soup 📌Pin it! https://cleanfoodcrush.com/skinny-vegetable-soup/ {Keep a batch of this in the fridge and you’re covered for several meals. #PrepAheadWin Also, try substituting THIS for 1 meal per day…and see what happens… 💪}...
What would you put in your breakfast bento box? 🍇 I’d love to hear your ideas in the comments!! These babies are so versatile and easy to make. 🧀 Can’t wait to share these!...
Cilantro Lime Chicken + Cauliflower Rice 💪 {Cook once – EAT WELL all week! 🙌} . . ***SCROLL through the pics**** . . . #MealPrepSunday #FoodPrep #MealPrep makes 4 bowls/servings Ingredients: 1 1/2 lb....
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