Happy Friyay! ?? Today I swapped my typical morning green smoothie for this warming bowl of oats to power me through a day of work. Today’s combination ?? 1/2 cup rolled oats cooked in 3/4 cup almond milk on the stove until softened. Then I added 2 tbsp flax seed and 1 tbsp maple syrup….
Woke up on this snowy Saturday cravingggg oats rather than my usual green smoothie, so oats it was! ❄️?? 1/2 cup of large flake oats cooked with 1 cup of cashew milk on the stove top + cinnamon, apple, maple syrup, PB, and coconut flakes ? Have an amazing Saturday everyone! ? Source
Happy Monday! Starting off this busy day with a green smoothie ? I have a crazy busy week this week (and next week… and the week after…. ?) but trying to keep a positive mindset going into the week by starting off slow with some yoga and meditation. I hope you all have an amazing…
The Ultimate Green Smoothie Formula! ? {This is my favorite ratio for both taste + nutrition} . For each (1) serving: 1 cup lightly packed greens, baby spinach is a great place to start 1/2 cup total mixed fruits and/or berries, fresh or frozen work 1 cup unsweetened almond, coconut, or cashew milk. 3 ice…
Peaches n’ Cream Green Smoothie Prep Packs ??? 2 servings per packet Ingredients in each packet (adjust to your liking): 2 ripe peaches, sliced 2-4 frozen Greek yogurt cubes (freeze your yogurt in an ice cube tray for 3 hours beforehand, pop cubes out & add to the bags) 2 cups fresh baby spinach Add…
Green Smoothie Prep Packets? . ***There were a TON of questions about the Smoothie Packs I posted the other day…so here’s the explanation behind them! . . How to “find ” more time each day? 7 Days of Pre-made, drop into the blender-Green Morning Smoothies! What I did for 1 week PREP today: (You can…
Green Smoothie of the day! ? AND why we SHOULD eat FAT ? {Since the 1970’s we’ve been told that fat is the enemy and eating anything with fat will cause weight gain. Unfortunately, that nutrition advice was wrong, and increased the rates of obesity, heart disease, diabetes, cancer, and more. In fact, the obesity…
[ad_1] ? to the weekend ? Messy bowl of Bulgar, green beans, sautéed courgettes, tofu, black eye beans, bell peppers and loads of spinach ? Plan for the weekend is to catch up on scandal ? Have you for anything amazing planned? ? #veganbysomi [ad_2] Source
[ad_1] Easy peasy lunch today was some pasta made out of green lentils + cauliflower + parsnip & my spinach almond ricotta with sundried tomatoes . Tag a friend who loves ricotta & grab the ingredients below! You can use the ricotta on pizza, pasta, lasagana, or even on crackers ? Spinach & almond ricotta…
[ad_1] GREEN BEAN Pasta with KALE HEMP SEED PESTO! I’m literally the happiest person right now eating this. Shout out to Marshall’s for having this pasta made from green beans first off (omg it’s incredible! Literally just green beans and water) Also a big shout out to @nutiva for this Nutiva USA-Grown Organic Hemp Seed,…