Starting this rainy Tuesday off with a green smoothie next to my lil Santa friends ??? Im so sad all the snow is melting away, but crossing my fingers that we’ll get more before...
Caught the only sliver of morning sun off my post-run green smoothie this morning☀️? This one has tons of kale, frozen strawberries, banana, flax seed, @ecoideas Maca powder (for those who ask!), half a...
Happy Friyay! ?? Today I swapped my typical morning green smoothie for this warming bowl of oats to power me through a day of work. Today’s combination ?? 1/2 cup rolled oats cooked in...
Woke up on this snowy Saturday cravingggg oats rather than my usual green smoothie, so oats it was! ❄️?? 1/2 cup of large flake oats cooked with 1 cup of cashew milk on the...
Happy Monday! Starting off this busy day with a green smoothie ? I have a crazy busy week this week (and next week… and the week after…. ?) but trying to keep a positive...
The Ultimate Green Smoothie Formula! ? {This is my favorite ratio for both taste + nutrition} . For each (1) serving: 1 cup lightly packed greens, baby spinach is a great place to start...
Peaches n’ Cream Green Smoothie Prep Packs ??? 2 servings per packet Ingredients in each packet (adjust to your liking): 2 ripe peaches, sliced 2-4 frozen Greek yogurt cubes (freeze your yogurt in an...
Green Smoothie Prep Packets? . ***There were a TON of questions about the Smoothie Packs I posted the other day…so here’s the explanation behind them! . . How to “find ” more time each...
Green Smoothie of the day! ? AND why we SHOULD eat FAT ? {Since the 1970’s we’ve been told that fat is the enemy and eating anything with fat will cause weight gain. Unfortunately,...
? to the weekend ? Messy bowl of Bulgar, green beans, sautéed courgettes, tofu, black eye beans, bell peppers and loads of spinach ? Plan for the weekend is to catch up on scandal...
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