Everything About Dukan Diet
Health Foods that Taste Better than Junk Foods – 🍓Strawberries. Eating strawberries has been linked to improved heart health, better blood sugar control and cancer prevention according to a study published in the Journal...
10 Unhealthiest Foods in America – A research from US National Library of Medicine National Institutes of Health suggests that frequent junk food consumption may lead to food addiction, overeating and obesity. Unfortunately, these...
5 BEST EXERCISES BY @trainwithcarsen _ I’m constantly asked “what exercises should I be doing to lose fat?”, and the fact of the matter is, there’s no special exercises that are going to make...
🔥Super useful infographic to bookmark & reference on the fly! Share this w/ someone that this would benefit! 💪🏼 . . Via @caligirlgetsfit✨ . Refrigerator storage times! Keeping your 🥩 food as fresh as...
What’s your favorite type of cheese!?⠀ -⠀ 🍕Mozzarella. Mozzarella is a soft cheese that’s lower in sodium and calories than most other cheeses. It also contains probiotics that may boost your immune system.⠀ -⠀...
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