healthyfood – Page 3 – My Dukan Diary

2019.1.30 如果要我開一堂關於在社群網站發文的攝影課，請注意是“在社群網站發文”，不是“商業食物攝影“，這兩種拍攝不太一樣。我站上舞台的第一句話應該會…

ByBette November 10, 2023

[ad_1] 2019.1.30 如果要我開一堂關於在社群網站發文的攝影課，請注意是“在社群網站發文”，不是“商業食物攝影“，這兩種拍攝不太一樣。我站上舞台的第一句話應該會是「請你停止“分析”別人的餐桌！」（咦？！）因為心裡總是會因為別人做得好，接著就會想要擺的做的跟別人一樣，那就有點無趣了～我們盡量純欣賞就好，因為你的餐桌，你的視角，你的生活，開心就好～ . . . . #we早起吃早餐 #早餐 #breakfast #morningslikethese #cookingathome #kitchenlife #あさごはん #朝ごはん #朝食 #healthyfood #healthymenu #eatingathome #homecooking #おうちごはん #おうちご飯 #onthetable #foodphoto #KURASHIRU #KAUMO #foodstagram #foodinsta #f52grams [ad_2] Source

Health Tips

Hoy en el día del nutri ‍️? te dejo una opción de snack. – ¿Cuál es tu fruta fav…

ByBette November 10, 2023

[ad_1] Hoy en el día del nutri ??‍♀️? te dejo una opción de snack. – ?¿Cuál es tu fruta fav?. – Una de mis favoritas es la manzana ? pero con limón y chile ?. – A mis pacientes normalmente les recomiendo incluir fruta como snack ? porque puede ser súper práctica, te da saciedad…

Health Tips

Rosemary Garlic Chicken ~By Adding rosemary and garlic to your hot pan to sea…

ByBette November 10, 2023

[ad_1] Rosemary Garlic Chicken?? Adding rosemary and garlic to your hot pan to sear is one of the best and easiest ways to get flavor into any piece of protein! I’ve been adding fresh rosemary everywhere and can’t get enough! This is such a simple dish and perfect for any day of the week. Pair…

Health Tips

Hello new week, and hello STICKY SWEET TOFU with stir fry broccoli & mushrooms s…

ByBette November 10, 2023

[ad_1] Hello new week, and hello STICKY SWEET TOFU with stir fry broccoli & mushrooms served with brown rice! ? – The recipe for the sweet sticky tofu is on my blog if you wanna give it a go! ? apparently it’s going to snow in the UK this week, and I’m kinda excited ⛄️❄️…

Health Tips

Another easy 10 minute lunch! Baked wild salmon seasoned with olive oil, lemon a…

ByBette November 10, 2023

[ad_1] Another easy 10 minute lunch! ??Baked wild salmon seasoned with olive oil, lemon and ground black pepper with a fried egg cooked in avocado oil, sautéed garlic mushrooms, spinach and half an avocado. I cooked the egg, spinach and mushrooms one after another in a non stick pan (no need to dirty up more…

Health Tips

2018.10.8 七點半，爸爸兒子出門去踢球了，以後假日的日常～即使要早起備餐，但是可以換得兩三個小時的自由時光，我也願意！ . . …

ByBette November 10, 2023

[ad_1] 2018.10.8 七點半，爸爸兒子出門去踢球了，以後假日的日常～即使要早起備餐，但是可以換得兩三個小時的自由時光，我也願意！ . . #we早起吃早餐 #早餐 #breakfast #morningslikethese #cookingathome #kitchenlife #あさごはん #朝ごはん #朝食 #healthyfood #healthymenu #eatingathome #homecooking #おうちごはん #おうちご飯 #onthetable #foodphoto #KURASHIRU #KAUMO #foodstagram #foodinsta #f52grams [ad_2] Source

Health Tips

Cooker Mango Salsa Chicken with Coconut Rice

ByBette November 10, 2023July 22, 2024

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ Cooker Mango Salsa Chicken with Coconut Rice One of the tastiest easy meals you’ll ever make! Minimal prep yet the end result is so delicoius! Such a tasty blend of flavors that everyone can agree on. A perfect weeknight meal! Mango Salsa Chicken 1 1/2 lbs boneless, skinless chicken breasts (about 3 large)…

Health Tips

2018.12.3 嫩手模今天心情超好，主動願意貢獻他的手，讓媽媽拍，還把他的吐司給斗內出來拍。問他「是不是因為喉嚨痛生病請假，可以在家（特例）玩電動，覺…

ByBette November 10, 2023

[ad_1] 2018.12.3 嫩手模今天心情超好，主動願意貢獻他的手，讓媽媽拍，還把他的吐司給斗內出來拍。問他「是不是因為喉嚨痛生病請假，可以在家（特例）玩電動，覺得心情好？」「才不是呢！是因為我很愛你們啦！！！」正解！電動遊戲時間加十分鐘！（真的很會！你贏！） . . . #we早起吃早餐 #早餐 #breakfast #morningslikethese #cookingathome #kitchenlife #あさごはん #朝ごはん #朝食 #healthyfood #healthymenu #eatingathome #homecooking #おうちごはん #おうちご飯 #onthetable #foodphoto #KURASHIRU #KAUMO #foodstagram #foodinsta #f52grams [ad_2] Source

Health Tips

2019.1.26 又是吃喝飽足的一天，太久沒練習喝酒了，竟然喝得有點茫，少一位戰鬥力真的有差，好弱～菜單： ⎔ 下酒前菜拚盤：薩拉米、無花果蔓越梅…

ByBette November 10, 2023

[ad_1] 2019.1.26 又是吃喝飽足的一天，太久沒練習喝酒了，竟然喝得有點茫，少一位戰鬥力真的有差，好弱～菜單： ⎔ 下酒前菜拚盤：薩拉米、無花果蔓越梅果乾、堅果、檸檬花枝脆餅拼盤 ⎔ 新鮮生魚片：鮪魚中腹肉、甘仔魚生、比目魚生魚片拼盤 ⎔ 鹽麴柚香魷魚漬蘿蔔白菜 ⎔ 香料醋漬蔬菜（白花耶、蜜番茄、玉米筍、小黃瓜） ⎔ 白菜甜椒粉絲豆腐煲 ⎔ 日式起司漢堡排 ⎔ 煎豌豆袍子甘藍 ⎔ 胡麻豆腐拌菠菜 ⎔ 香酸甜十分夠味的當季草莓看完這一串菜單，有沒有覺得我們好像吃得很過分？所有的蔬菜都是當季在地，新鮮度讓蔬菜本身的滋味真的沒話說，唯一殘念覺得鹽麴柚香魷魚漬蘿蔔白菜，太晚做，還有點還不夠入味，再放一天風味會更剛好。飽到晚餐直接跳過，喝杯菊花茶，配一小塊老店的蛋糕，解酒！ #we一起吃午餐 #午餐 #lunch #在家吃 #lunchtime #cookingathome #kitchenlife #inthekitchen #お昼ごはん #ランチ #healthyfood #healtheyliving #healthymenu #eatingathome #homecooking #おうちごはん #おうちご飯 #onthetable #foodphoto #foodpic #KURASHIRU #KAUMO #foodoftheday #f52grams #we在家聚會…

Health Tips

“What I Eat in a Day” Inspo *Swipe for 4 simple but delicious healthy meal plan …

ByBette November 10, 2023

[ad_1] “What I Eat in a Day” Inspo??✨ *Swipe for 4 simple but delicious healthy meal plan ideas!✨ Hope you’re having a great day☺️ It’s 0 Degrees here in London❄️☃️❄️ and snowed last night! “What I Eat in a Day” examples = 2000 calories per day on average. For details please ask:) All plans thanks…