For this  we have some  ezekiel bread  topped with almond butter, cinnamon + fin…

For this we have some ezekiel bread topped with almond butter, cinnamon + fin…

[ad_1] For this #toasttuesday we have some @foodforlifebaking ezekiel bread ? topped with almond butter, cinnamon + finished off with a sprinkle of @manitobaharvest hemp seeds. I wish each one of you a very Happy Tuesday! ✨ Btw thank you for all of your support on my stories lately. Receiving messages saying how much you…

A good home made Ploughmans is the perfect way to have a balanced lunch. Missing…

A good home made Ploughmans is the perfect way to have a balanced lunch. Missing…

A good home made Ploughmans is the perfect way to have a balanced lunch. Missing the cheese because I’m currently on a dairy free diet while breastfeeding as my lil boy Kai has a cows milk allergy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What would you include on yours? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ploughmans #ploughmanslunch #eatforhealth…

If you’re trying to cut down on sodium, lunch can be a bit of a trap. Here’s som…

If you’re trying to cut down on sodium, lunch can be a bit of a trap. Here’s som…

If you’re trying to cut down on sodium, lunch can be a bit of a trap. Here’s some of the key culprits that push your sodium intake up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bread and wraps are often filled with sodium, even though these products don’t necessarily taste that salty! While no added salt or low salt breads are…

WHY we should steer clear of deli meats (not pictured):
• Current evidence shows…

WHY we should steer clear of deli meats (not pictured): • Current evidence shows…

WHY we should steer clear of deli meats (not pictured): • Current evidence shows that there are some naturally occurring chemicals in processed meat that cause them to be carcinogenic. These chemicals have been found to damage the cells that line the bowel, which can lead to bowel cancer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • In addition, the nitrite…

This literally takes 2 minutes
⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Mix the peas & grains and heat for ab…

This literally takes 2 minutes ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Mix the peas & grains and heat for ab…

This literally takes 2 minutes ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Mix the peas & grains and heat for about 1’30 in the microwave. • Add a tin of tuna and some pre prepared haloumi (chopped) or feta. • Eat ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As you can see- most of my lunches and dinners are simple and certainly not fancy. But I…

Here are a couple of typical what I eat in a day
⠀
Breakfast: oats w banana blu…

Here are a couple of typical what I eat in a day ⠀ Breakfast: oats w banana blu…

Here are a couple of typical what I eat in a day ❤️ ⠀ Breakfast: oats w banana blueberries and nut butter Lunch: fishless fillets, mashed peas, and potatoes Dinner: creamy cashew tomato pasta Snack: toast, pb, and strawberries -? Tag a friend that would find this interesting! . Credits @charlotttequeen . #breakfastideas #mealprepmonday #mealprepsunday…

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PIZZA. PASTA. SALAD! Three little words that make my heart flutter.⁣
⁣
Who wou…

⁣ PIZZA. PASTA. SALAD! Three little words that make my heart flutter.⁣ ⁣ Who wou…

⁣ PIZZA. PASTA. SALAD! Three little words that make my heart flutter.?⁣ ⁣ Who would give this a try?!….By @kalefornia_kravings⁣ ⁣ Pizza Pasta Salad?⁣ Rotini pasta, cooked & cooled (use gluten free if needed)⁣ Pepperoni (can use turkey pepperoni)⁣ Cherry tomatoes⁣ Mozzarella balls⁣ Green bell pepper⁣ Red onion⁣ Black olives⁣ Fresh basil⁣ Italian Dressing: 1/2…

No more dieting, counting calories, points or syns and no more “starting fresh t…

No more dieting, counting calories, points or syns and no more “starting fresh t…

No more dieting, counting calories, points or syns and no more “starting fresh tomorrow”.⁣ Which would you pick? ?⁣ ⁣ Left pic:⁣ 4 donut holes⁣ .⁣ Middle pic:⁣ 2 donut holes + an egg + 1 cup spinach + tomatoes⁣ .⁣ Right pic:⁣ An egg + 1 cup spinach + tomatoes + 1/2 an English…

Happy Monday loves! Enjoying some CRISPY sockeye salmon and creamy PESTO CAULIFL…

Happy Monday loves! Enjoying some CRISPY sockeye salmon and creamy PESTO CAULIFL…

[ad_1] Happy Monday loves! Enjoying some CRISPY sockeye salmon and creamy PESTO CAULIFLOWER Alfredo for lunch today ? Kinda feeling like @sara.haven with this combo ❤️ Results of a mini meal prep yesterday! I have a busy week and headed to NYC this weekend for an event, so it will help out. Recipe for sauce…