Good morning, beauties! How are we all feeling on this fine Wednesday morning? The sun is shining bright and it’s already heating up out there! I started my day with an early workout and then came home to create the most delicious waffle smoothie bowl. I couldn’t decide between a smoothie and waffles, so I…
Good morning beautiful people and Happy Hump Day!! I hope you are all starting your day off on the right foot ? Today is shaping up to be a jam-packed day for me, and I must admit, I’m feeling a bit overwhelmed with all that’s on my plate this week – from work commitments to…
Good morning, beautiful people! Can you believe it’s already Hump Day? Time to treat yourself to some delicious waffles to start your day off right. I hope your morning is going well so far! Personally, I slept like a rock last night, feeling like I could have used another hour or two of sleep. But,…
Good morning beautiful people! Happy Wednesday, Hump Day and Waffle Wednesday!!! Thank you to all the support I received in my story regarding someone who was offended by my inclusion of a piece of turkey bacon yesterday. Quite frankly, I don’t think it’s much of anyone’s business what I choose to eat. I’m on here…
Hump Day Messy Colorful Curry Buddah Bowl! I was feeling some curry today….so I went with it ?♀️ Underneath allllll that good stuff is some mixed greens and purple kale, topped with roasted eggplant, roasted purple cauliflower, seafood mushrooms, kabocha squash, kusa squash, shirataki noodles, pumpkin seeds, shiso and. Grilled curry boneless chicken thigh! Drizzled…
Finishing off this hump day with a comforting bowl of Mac and cheese (vegan of course) ? to make ?? -mix together 1 tbsp flour and 3/4 cup plant based milk until no lumps remain -add to a saucepan with some vegan butter, and heat until thickened -add about 1/3 cup nutritional yeast, 1/4 tsp…
Happy hump day!? starting today off with this delicious chia pudding ?? to make: blend 1 date, 1 cup of plant-based milk, and 1.5 tbsp of cocoa powder in a high speed blender until smooth. Stir in 2 tbsp chia seeds and let soak in the fridge for at least 1 hour, but ideally overnight…
Happy HUMP Day! How is everyone this morning??!! I didn’t sleep enough…damn that internal alarm clock! Anyone else WANT to sleep longer, but your body just won’t?! Aside from that, my morning has been great! Got a good workout in, and was relieved that the humidity let up a bit overnight ?I am trying to…
Happy Hump Day! Wednesday all ready? Short weeks throw me off! Getting down with some kabocha waffles this morning!! Dayummm they were yummy ? Made some mini waffles using 1/3 @birchbenders paleo mix, 1/2 scoop @sportsresearch vanilla bone broth protein, 1 egg white, about 3/4 cup mashed roasted kabocha, cinnamon, dash of vanilla and a…
Happy HUMP day loves! For me, I’m all kinda lost in terms of what day it is since I got home late last night from my nice little vacation. As amazing as it was to spend some time with my family and relax after the expo in Baltimore, it also feels good to be back…