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Here’s some of our fave foods to give our kids. To help create a happy relationship with food for your kids, offer them variety but try not to get too caught up on what they do or don’t eat. If you’re worried about the variety or amount your child eats then speak to a Paediatric…
Great swap for candied yams!??= 80 calories, 3g fiber *? ? = 240 calories, 0 fiber *⠀ Recipe below & video steps are in instastory recipe highlights..⠀ -⠀ Credit @ilanamuhlsteinrd ✨⠀ -⠀ Caramelized Carrots ⠀ Makes apx. 26 pieces⠀ ⠀ Ingredients:⠀ 2 pounds carrots, peeled and sliced into 4-6 inch pieces ⠀ 2 tablespoons olive, grape seed…
FACE PLANTAINING into this PALEO CHIPOTLE PLANTAIN FIESTA “NACHO” SKILLET! (Swipe for that yolk shot!) Happy Wednesday loves! Though I am not eating this right now, if you caught my stories I’m devouring a seafood cobb salad, I am still dreaming of it! Made a BUNCH of air fried plantains the other day (we still…
TEN MINUTES to make these PALEO “CHEESY” PIZZA QUESADILLAS with AVOCADO RANCH! Made these turkey pepperoni “pizzas” for lunch the other day and they were so good! They could easily be made vegan if you omit the turkey. I made a quick tomato spread (see below) that works well for pizzas and quesadillas. Happy Monday…
SWEET CHILI CAULIFLOWER GNOCCHI and FIVE SPICED SALMON with a CILANTRO TAMARI YOGURT AIOLI! Guys, I may have made like the best thing I’ve ever eaten. This gnocchi was SO freaking delicious. I bought a few bags of some cauliflower gnocchi at TJs yesterday and last night I made this for dinner…can’t even explain how…
Celebrating FRY-DAY with these CRISPY “CHEESY” ZUCCHINI FRIES with CHIPOTLE KETCHUP! (Gluten-free/grain-free/Dairy-free!). If you are looking for a fun and TASTY snack or side for you or for the kids, I got you! With September approaching, so is back-to-school and these babies take about 10 minutes to prep! Perfect for an after-school snack or an…
“SPANAKOPITA” aka CHEESY SPINACH PIE QUESADILLAS and CREAMY DILL KETCHUP DIP! Because 15 minute meals are my jam ? These babies were inspired by my mom’s spinach pie recipe growing up…they can be made dairy free if you’d prefer! I have made them with dairy free cheese and regular. This dip was a quick one…
Dreaming about this VEGAN CREAMY GARLIC SPINACH PASTA right now. One of my favorite pasta sauces for sure. I love making a bunch of it and keeping it in the fridge for the week. Happy Tuesday loves! Hope your week is off to a great start…still feeling like it’s Monday over here…anyone else? I had…
Hump Day CREAMY CURRIED PUMPKIN PASTA! Vegan! Can be non-vegan, see below. This was inspired by the curried pumpkin soup I recently made, and it was delicious! I made it a bit lighter and used yogurt instead of coconut cream! Been on a big pasta kick this past week, and not complaining ? It’s another…
SPICY SHRIMP “CHEESY” (Gouda) OLIVE FLATBREAD. So delicious! This dough was so EASY…gluten free and can be dairy free (see recipe below). This meal took 25 minutes from start to finish. I chopped up @haveanoliveday Spanish manzanilla stuffed with pimento olives and added them to the top of the dough before cooking and it added…