Nonetheless, this morning shake is fantastic and you can even enhance it with a scoop of your favorite…

Nonetheless, this morning shake is fantastic and you can even enhance it with a scoop of your favorite…

ByBette

?Regardless, this is a great morning shake, and you can even add a scoop of your fav protein powder for a post-workout iced cappuccino.⠀ .⠀ ?Everyone have an amazing Friday⠀ Credit @plantyou⠀ ——⠀ #icedcap #icecap #cappuccino #icecappuccino #coffee #vegansmoothie #smoothie #smoothierecipe #mealplans #veganmealplans #smoothiebowl #healthysmoothie #easyrecipe #easyrecipes #simplerecipes #veganiseasy #wfpb #plantbased Good morning, folks! Today…

Healthy Meals Berlin: Full Day Eating Plan for Weight Loss with 1787 Calories, 129g Protein, and 7g Fat

Healthy Meals Berlin: Full Day Eating Plan for Weight Loss with 1787 Calories, 129g Protein, and 7g Fat

ByBette

Full day of Eating for Weight Loss by @healthymealsberlin✨⠀ 1787 Kcal P:129g F: 71g C:138g⠀ —————————————————————————⠀ Hey foodies ,⠀ have a relaxing Sunday! Today mealprep is on the agenda again and I have put together a full day of eating for you with only 1787 calories. There is falafel with baked beans for breakfast and…

comments: What food do you typically crave during your period?

comments: What food do you typically crave during your period?

ByBette

What’s your typical period craving?! ??? Credit @no.food.rules ✨ ?Let me know in the comments!???⠀ . ⠀ Right now I want ALL of the chocolate things! And? I’m letting myself! ?Here’s why:⠀ . ⠀ When it’s that time of the month and you want to swim ?‍♀️in a pool of melted chocolate but deprive yourself…

In case you forgot: No one has ever survived a terrible break up

In case you forgot: No one has ever survived a terrible break up

ByBette

Just incase you needed this reminder – no-one ever survived a terrible break up without the help of Ben and Jerry.⠀ Love this post from @thefashionfitnessfoodie ?⠀ ⠀ ‘Emotional eating’ tends to fall into the category of shit-people-feel-pressured-to-stop-doing-to-be-fitness. (Alongside beige food and having a fully functioning social life.)⠀ ⠀ I thought I’d give you my…

Are you a coffee beginner? Well I’m here to help!

Are you a coffee beginner? Well I’m here to help!

ByBette

☕️?????? ??????☕️⠀via @themacrobarista •⠀ Are you a newb to the coffee world? Well I’m gonna hit you with some basic information to up your knowledge and lingo.⠀ •⠀ I have to thank Matt @cheatdaydesign for his talents. He’s able to put these graphics together in his sleep, so go show him some love!⠀ •⠀ ?????…

The most frequent thing I hear is “I don’t have time for breakfast” “I have to t…

The most frequent thing I hear is “I don’t have time for breakfast” “I have to t…

ByBette

Most common statement I hear ?? is “I don’t have time for breakfast ⌚️” “I have to take my kids ?? ?? to school ?” or “I was running late ?” or “I’m not hungry ?” ….Know what I say? ??‍♀️MAKE THE TIME! You’re important and so is your breakfast ? 2️⃣0️⃣2️⃣0️⃣means starting new healthy…

I Love this Banana Bread Recipe and I’m sure you will too!

I Love this Banana Bread Recipe and I’m sure you will too!

ByBette

?this is my favourite banana bread recipe ever. I know you will love it!⠀ -⠀ By @plantyou ✨⠀ .⠀ #bananabread #oilfreevegan #veganbaking #veganrecipe #easyrecipe #veganiseasy #plantbasedrecipeshare #eatmoreplants #vegandessert #veganbananabread #plantbasedfoods #healthyvegan #bananabreadrecipe #breakfastrecipe #wholefoodsplantbased #wfpb #wfpbdiet #veganrecipeshare⠀ Are you ready to experience the most delicious banana bread recipe of all time? Get ready to fall…

What is Your Favorite Type of Apple? Comment Below!⠀ -⠀ Credit: @no.foo…

What is Your Favorite Type of Apple? Comment Below!⠀ -⠀ Credit: @no.foo…

ByBette

What’s your fave type of apple?! ??Let me know in the comments!⠀ —⠀ Credit @no.food.rules ✨⠀ —⠀ Apples (or any other fruit or veggie!) are NOT too high in carbs or sugar. ?‍♀️Do I need to say that one more time for the people in the back?!?⠀ . ⠀ Most people don’t get enough fruits…