[ad_1] ¿Como les va con su plan alimenticio? ? – Meal plan: ? – ? Desayuno: Mix de yogurt y avena. – ? Almuerzo: Ensalada de pollo con papas al horno. – ? Merienda: Frutas. – ? Cena: Dip de berenjena y nachos. • • • #eathealthy #eatclean #livehealthy #healthymenu #mealplan #delicious #delivery #healthylife #health…
[ad_1] “What I Eat in a Day” Inspo??✨ *Swipe for 4 simple but delicious healthy meal plan ideas!✨ Hope you’re having a great day☺️ It’s 0 Degrees here in London❄️☃️❄️ and snowed last night! “What I Eat in a Day” examples = 2000 calories per day on average. For details please ask:) All plans thanks…
Buffalo Cauliflower Tacos #TacoTuesday. Who wants the recipe?! ✨.#dEATs 1: almond flour tortillas (so expensive but seriously so worth it) + arugula + buffalo cauliflower (sauce made from hot sauce, butter, and garlic powder) + avocado + vegan cashew ranch + sprinkle of chili powder.#dEATs 2:Ingredients:– 1/2 head of cauliflower, chopped into florets– 2 tbsp…
[ad_1] How to Build a Balanced Meal? *Swipe for 4 examples!Protein >> Carbs >> Fats >> Veggies????? ?Protein: Eggs/ Sausages ?Carbs: Beans/ plantains/ fruit ?Fats: Avocado/ nuts/ and eggs ?Veggies: Any! ✔️eggs are fat too! ✔️veggies are carbs too! Did you know that having some healthy fat for breakfast can help to avoid having cravings…
[ad_1] Breakfast inspiration? Which is your favorite? 1,2, or 3 ~ Plate 1: ? Sweet potato toast Slice pretty thin, toss in avocado oil then roast @ 375 for 30ish min, flip halfway through! top with mashed avocado + 2 soft-boiled eggs + a ton of seasonings ~ Plate 2: ? Veggie egg casserole I…
[ad_1] ?This Week’s Meal Prep: Skillet Turkey Meatballs w/ Lemon Garlic Rice ? ? . Would You Try This? Tag someone who loves healthy food! ?? . Follow @easy.healthy.eats ? Follow @easy.healthy.eats ? Follow @easy.healthy.eats ? . By @kristen.fitt . Ingredients: – 3 lbs of Organic Ground Turkey. – 2 Eggs ? – 1/2 cup…
[ad_1] Buenos díassss!! Hoy os sorprendo al desayuno con una publicación diferente pero tengo que aprovechar para ir enseñando recetas y cositas. Mi desayuno y el resto del menú cuando no los publico los podéis ver por Stories y luego a las noches en la foto collage habitual. Esta foto es una de las aportaciones…
[ad_1] Tofu scramble… As you probably know by now I do ❤️ my tofu… This was so good that I had to share it with you. You could have it on toast or have it for lunch or dinner. I had it in the morning on toast then I had it at night again… ?…
[ad_1] ?WEIGHT LOSS MEAL PLAN? ??/?? Clean Food – ?? Hi friends A 1200 #mealplan for you today – You’ll find a 1500 meal plan too on my IG – and can use my page (meals posts 1column healthy breakfasts/snacks and 1 column healthy lunchs and dinners) to make others? – – – ?IMPORTANT 1⃣Don’t…
These same day speedy oats are protein rich and the recipe (amongst others) is available in my new FREE MEAL PLAN DOWNLOAD. Available on the @mintfit_ website now. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve done a few things in this guide to support you with your goals ✔️Protein intake is distributed across the breakfast, lunch and dinner options to…