Everything About Dukan Diet
Here are a couple of typical what I eat in a day ❤️ ⠀ Breakfast: oats w banana blueberries and nut butter Lunch: fishless fillets, mashed peas, and potatoes Dinner: creamy cashew tomato pasta...
What’s your favourite chocolate 🍫 ⁉️⠀ White Chocolate is not actually chocolate 😱⠀ Great post by @movingdietitian✨⠀ ⠀ TOP OF THE CHOCS?⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All chocolate or chocolate alternatives should be consumed only sometimes...
Credit- @fitandfedbysteph – 🍽 Are you hungry an hour after breakfast? It could be your food choice! Meals that are primarily carbs (I.e., plain oatmeal, cereal, pancakes) tend to not keep us full for...
All By @wholesome_lee Weight Loss Swaps! *Swipe + see below for lots of healthy swaps to Help you Reach your Goals💁🏻♀️🍽✨ ⠀ If you’re trying to get healthier or lose weight, it can be...
No more dieting, counting calories, points or syns and no more “starting fresh tomorrow”. Which would you pick? 🍩 Left pic: 4 donut holes . Middle pic: 2 donut holes ＋ an egg...
Happy #mealprepsunday! ✨I thought I’d give a bit of insight into what I usually meal prep on Sundays to make meals throughout the week come together more easily 🙌🏼 I’m not usually one to...
Cilantro Lime Chicken + Cauliflower Rice ? {Cook once – EAT WELL all week! ?} #MealPrepSunday #FoodPrep #MealPrep makes 4 bowls/servings Ingredients: 1 1/2 lb. chicken thighs 2 Tbsp avocado oil, or olive oil,...
Cauliflower ? Has a whopping 77% of your DV of vitamin C per cup! Studies also show that cruciferous vegetables like cauliflower are useful for preventing breast cancer in addition to colon, liver, lung...
? I hate when people call themselves fat. We all have fat. We all have eyelashes too, but we don’t call each other eyelashes! ? FAT has always been the dietary bad guy yet...
Love yourself enough to live a healthy lifestyle! ✨ Which side would you pick? Creds to @meowmeix✨ Here’s a perfect illustration of why I often steer clear of fast food ? While it’s great...
More
Recent Comments