Everything About Dukan Diet
Back to basics aka rice and beans with trusty 🥑. The recipe for the beans is identical to the one I posted with the napolina sauce a few weeks ago 😊. Have a lovely...
✨We should all strive for at least 5 different colours of fruits and vegetables each day💫. Some days I do just fine, others I fall very short and end up eating lots of greens🙈I’m...
Happy Sunday 🌸 ~ It’s Mental Health Awareness Month! It is wonderful to see so many joining in the conversation. But, how many of you are thinking about your words and actions, and how...
Wheatberries, lentils and greens with steamed broccoli, cherry tomatoes and a fried egg. ~ Last week I got a bit carried away with the amount of beans I was eating. Most times I forget...
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