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Back to basics aka rice and beans with trusty ?. The recipe for the beans is identical to the one I posted with the napolina sauce a few weeks ago ?. Have a lovely evening! #plantbasedmeals #plantbasedrecipes #riceandbeans #mostlyplants Source
✨We should all strive for at least 5 different colours of fruits and vegetables each day?. Some days I do just fine, others I fall very short and end up eating lots of greens?I’m trying to put some fun back into my meals again by playing a game of colours each day. ~ I found…
Happy Sunday ? ~ It’s Mental Health Awareness Month! It is wonderful to see so many joining in the conversation. But, how many of you are thinking about your words and actions, and how they CREATE mental health issues in others? #thinkbeforeyouspeak ~ ?On my plate – basmati rice, Dijon glazed chicken, with kale, courgette,…
Wheatberries, lentils and greens with steamed broccoli, cherry tomatoes and a fried egg. ~ Last week I got a bit carried away with the amount of beans I was eating. Most times I forget I’m still healing and subconsciously go back to eating a full plant-based diet. I only realise what I’m doing when I…