Most common statement I hear ?? is “I don’t have time for breakfast ⌚️” “I have to take my kids ?? ?? to school ?” or “I was running late ?” or “I’m not hungry ?” ….Know what I say? ??♀️MAKE THE TIME! You’re important and so is your breakfast ? 2️⃣0️⃣2️⃣0️⃣means starting new healthy…
[ad_1] whatsonmyplate: PUMPKIN CASHEW BUTTER PANCAKES ??? ¼ cup coconut flour • ¼ teaspoon @primalpalate pumpkin pie spice • ¼ teaspoon baking soda • 2 tbsp. @artisanalrganics cashew butter (can sub any nut butter) • 2 eggs, slightly beaten • 1 egg white, beaten stiff (optional, but makes the pancakes fluffy) • ½ tbsp. @parkersrealmaple…
[ad_1] ? Creamy Stir Fry Recipe: yield: 2-4 1/2 cup uncooked rice (100 g) Fried red onions mushrooms peas chickpeas avocado 2 tbsp coconut oil 4 cloves of garlic, minced 1 handful fresh parsley, finely chopped 1/8 tsp cayenne powder 2 tbsp tamari or soy sauce Sesame seeds for garnish (optional) instructions Cook the rice…
[ad_1] Healthy snacking doesn’t have to be hard or time consuming. The carrot combo on the left hand side takes 30 seconds to make while grabbing a whole carrot takes less than 10. Which one would you be more likely to snack on??? . . Credit @be.body.confident ✨ ————— #weightlossideas #healthychoice #calories #caloriecounting #weightlosssupport #weightlosshelp…
[ad_1] Time to upgrade what you snack on and keep around the house, car and office. @Eatbarukas are the healthiest and best choice nut for weight loss. The same 30g of almonds has 35 more calories and 1 less gram of protein. They taste like a cross between an almond and a peanut but they…
[ad_1] Just a fun reminder to Eat the rainbow!! ? Nourish that beautiful body of yours with fresh, natural Whole Foods! Feel alive and energized !!???? ? —— By @the_smallseed_ ? Chosen by @foodsile —— #healthychoice #calories#caloriecounting #fruit#natural #rainbow #healthyeating #foodsile #nutrition#foodismedicine #smartfood #proteinpacked #nutritioncoach#weightlossideas #nutritionplan #healthyrecipes#eatbetter #nutritionfacts #healthychanges #healthysnacks #nutritional [ad_2] Source
By simply swapping regular pasta for chickpea pasta you not only save calories but you also get a big hit of filling protein and fibre. These two key nutrients help to keep you full for longer making it a perfect option if you struggle with overeating or high appetite. PLUS it’s such a simple way…
COMPETITION TIME: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Awesome to see a delicious #lactosefree milk range launched by @completedairy. Easier to digest vs regular milk for people with lactose intolerance as a part of a balanced diet. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Oats made with #completedairy lactose free milk made for a delicious breakfast! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For a chance to WIN a Nutribullet tag a…
I had a few requests for the recipe for this zucchini slice/quiche from a few days ago so here you go! This makes 3-4 serves. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ – Also add salt and pepper to taste – For herbs you can add what you like. We added chives and and parsley. – Add an extra 1/2 cup…
Super simple salad to keep it fresh and light during this hot weather! Chicken salad with a simple dressing of lime juice and balsamic vinegar. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are your favourite light meals for the warmer days? Please share ?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #chickensalad #chickensalads #healthyfoodies #healthyfoodblogger #nutritionfacts #nutritionplan #nutritionmatters #nutritioniskey #eatwellbewell #healthyfoodideas #healthysalad #healthysalads #goodnutrition…