Hoy en el día del nutri ️? te dejo una opción de snack. – ¿Cuál es tu fruta fav…
Hoy en el día del nutri ??♀️? te dejo una opción de snack. – ?¿Cuál es tu fruta fav?. – Una de mis favoritas es la manzana ? pero con limón y chile ?....
Hoy en el día del nutri ??♀️? te dejo una opción de snack. – ?¿Cuál es tu fruta fav?. – Una de mis favoritas es la manzana ? pero con limón y chile ?....
?⚖️ I don’t believe in measuring everything all the time, but every once in awhile it’s important to measure/weigh things to RECALIBRATE OUR EYEBALLS?. That is a ?pro-tip. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The pictures above show you...
What are your go-to snacks? Let me know below?? . Keeping with the theme of adding more veggies this year- I plan of snacking on them a lot more! . A plate of raw...
Who else never wants to cook dinner when they come home from work? ??♀️ . I gotcha covered with this easy lazy girl lasagna recipe- all you gotta do is throw all the ingredients...
? Ever been confused about what nutrition information is actually true?!?⠀ •⠀ •⠀ •⠀ By @diet.culture.rebel ✨⠀ .⠀ ?♀️Tag a friend who would enjoy this!⠀ .⠀ .⠀ .⠀ #heathyliving #nutritionist #lifesyle #mealpre #weighloss #breakfastchallenge...
Vitamin D plays a key role in immune function. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As well as the above there is some early research that suggests that vitamin D levels are linked with severity of COVID-19. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Winter...
COCONUT OIL. Health claims about Coconut oil and immunity, boosting metabolism and appetite suppression are NOT supported by evidence. It also has the highest level of saturated fat of all oils… at around 90%....
Hands up ?? if you love Sorority Nutritionist Starbucks Swaps! By @sorority.nutritionist ✨⠀ .⠀ ??On the left is a grande caramel brulee latte (450 calories)⠀ ??On the right is a grande caramel vanilla iced...
Who wants to subjugate themselves to a life of eating bland food and never having any fun while eating? Seems like a lot of people fear that will be their fate if they start...
Who here feels like they’re in a never ending battle to get “someone” (your partner, child, or even yourself!) to eat salad? ? . We all know that vegetables are “good for us” and...
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