[ad_1] Health professionals are continually urging us to reduce the amount of sugars in our diet because of the possible link to conditions. Ideally, we should have no more than 90g of total sugars per day – this amount includes both naturally occurring and added sugar. ~ I use plant-based drinks and yoghurt alternatives on…
[ad_1] #plantpowered and proud! ~ ?Grapes are highly valued in eastern medicine as a blood tonic. They are thought to contain valuable salts that build and purify the blood, boost blood flow to the brain, improve levels of concentration and promote the cleansing function of the kidney and liver. Black grapes with both black skin…
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