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One of the reasons I love pasta so much is that it doesn’t take much to make it perfect. 3 or 4 ingredients, 5 at most and you can enjoy the most comforting and satisfying food. ~ I know I base most of my meals around whole foods. Pasta is not a whole food technically,…
Reasons Why You’re Always Hungry – ?1. You’re not eating enough protein. In a study from Obesity Society found that men who ate 25% of their calories from protein for 12 weeks experienced a 50% reduction in their desire for late night snacks – ?2. You’re not sleeping enough. Sleep deprivation is known to cause…
3 REASONS CUT THE CRACKERS (and choose veg instead!) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. You can eat more for less (calories). This is especially important for people like me – I have a BIG appetite and find I have to eat quite a lot to get full. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. Crackers are nutritionally poor. They don’t give you much…
Reasons to Go Vegan: #1 For The Animals #2 For The Environment #3 For Your Health #4 For The Food (see photo above). I am almost 2 years into my vegan journey. Learning so much, with still so much to learn. Love to @justmush. The first vegan I ever met, who I could totally go…
Now these are EXCELLENT reasons to choose REAL Food ? *TAG someone you LOVE ❤??? Source
8 REASONS YOU GAINED WEIGHT OVERNIGHT⠀ .⠀ .⠀ Sometimes, though you are following our diet very well, you might wake up to see that you ended up gaining weight. When most people are trying to lose weight, this might really stress them out, and many think that all the weight they gained is all fat….
It’s no secret..Avocados are our FAVORITE! ??? What about you?!!! Six reasons why you should eat more avocado: https://cleanfoodcrush.com/eat-more-avocado/ Avocado adds essential protein into our diets too! #Bonus In addition to the good fat in avocados, you’ll be glad to know that it also plays a vital role in muscle-building via its impressive protein content….
{NEW} Bacon Egg Muffins ?? { There are MANY wonderful reasons these lil’ babies are the ?. . Here are 5: # 1 FLAVOR. All of the good stuff. # 2 Protein PACKED goodness. # 3 SIMPLE! If you’ve got more people over for breakfast, just double the recipe! # 4 EXCELLENT for meal prep!…