??Double tap your favorite vegan SNACK! By @plantyou . ?Save this idea for the next time you have a SNACK ATTACK. . ?My personal favorites from this list that take less than a minute or two to have in hand are some mixed nuts, berries or my true love POPCORN. . ?What’s your favorite vegan…
? SEAFOOD DISHES ? 500 CALORIES each! Thanks @starinfinitefood for these meal ideas! *Swipe for Shrimp, Salmon, Scallops, Cod and Prawns! Recipes below???:) ⠀ ⠀ ? All dishes approximately 500 CALORIES ? Which is your favourite Seafood? ⠀ ⠀ ? ZESTY SHRIMP ? 1️⃣ SHRIMP: 1 pound wild shrimp (thawed, patted dry, seasoned with salt,…
Save this lean recipe! @luvaduck Fresh Skinless Duck Breasts are relatively new to the shelves. Swipe to see a nutritional comparison Vs chicken and beef on the Luv-a-Duck fresh Skinless Duck Breasts’ #luvaduck #ad #recipe #ironrich #healthysalad #healthysaladrecipe #healthyrecipe #saladrecipe #summersalad #leanrecipe #duckrecipe #ducksalad #ducksaladrecipe Source
?THREE VEGAN SOUP RECIPES by @plantyou. . ?Tag a soup lover in the comments, and let me know your favorite below! . #soup #soups #soupseason #vegansoups #plantbased #plantbasedsoups #vegan #recipe #souprecipe #souprecipes #ilovesoup #chickennoodlesoup #eatmoreplants #plantbaseddiet #oilfree #oilfreevegan #plantprotein #plantbasedprotein #healthyrecipe #healthyrecipes #easyrecipes #simplerecipes @quickrecipes Source
Hidden Veggie Mac and Cheese (Vegan and Nut-Free) Ingredients 1 yellow or white onion, chopped 3 cloves garlic, large 1 head cauliflower, broken into florets 1 red bell pepper, roughly chopped 2 cups butternut squash, chopped 1 carrot, chopped 1 tbsp paprika 1 tbsp garlic powder 2 tsp sea salt 3 tbsp tahini ½ cup coconut milk 3 tbsp hot sauce 1 ½ cup low sodium vegetable broth ½ cup pasta water ¼ cup nutritional yeast 16 oz whole wheat macaroni, cooked Instructions Preheat the oven to 400F and line a…
?How to make stovetop oatmeal FIVE WAYS by @plantyou . ??Which vegan oatmeal recipe is your favorite?! TELL ME BELOW. . ?All five breakfast recipes -> @plantyou. . ?Tag an oat lover and have a fabulous weekend! . #oats #oatmeal #recipe #easyrecipe #simplerecipe #breakfast #easybreakfast #breakfastrecipe #breakfastbowl #healthy #stovetopoatmeal #bakedoatmeal #bowl #oatmealbowl #bananaoatmeal #breakfastrecipes #oatmealbowl…
Post is from @confessionofadietitian These “What I Eat in a Day” mealplans are all 1600-1800 calories? *Swipe to see all Five ideas!?? ⠀ ⠀ All plans packed with nutritious + delicious food? 🙂 Any questions, please feel free to ask me below ??♀️? ⠀ ⠀ ⠀ 1️⃣?MEAL PLAN Breakfast: whole wheat toast ?with peanut butter…
FIVE Healthy Vegan shakes + ice cream recipes☀️?? *Swipe for all 5 easy + delicious ideas!:) Which is your favourite 1-5?? ⠀ ⠀ WHY Not try these amazing healthy shakes this weekend !! ?☺️? These 4-ingredients-or-less ideas will be some great new additions to your recipe list 😉 All vegan treats by @plantyou are perfect…
EAT MORE FOR LESS! *Swipe and see below for Five Easy Weight Loss Hacks!??♀️?✨ ⠀ Credit: @wholesome_lee ⠀ ?BREAKFAST OATS? Great tips if you feel hungry + unsatisfied?after breakfast. ?LEFT: 40g Oats ?RIGHT: 20g Oats, stevia, vanilla extract, low fat greek yoghurt which ADDS PROTEIN and volume to help keep you full??♀️ ⠀ ⠀ ?ZUCCHINI…
Here’s How to Save Calories in Five of your favourite Meals ??? *Swipe to see all! Extreme diets are not??♀️required!… By @movingdietitian ? Half your calories pretty easily by making these swaps! ⠀ ⠀ ⠀ ⠀ ?SPAGHETTI BOLOGNESE ⠀ ➕ 730 CALORIES 180g regular mince, tsp oil, 15g Parmesan, pasta Vs. ⠀ ➖ 370 CALORIES…