This is a question I still get a lot!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Soy is completely safe for us to eat and there are actually many benefits ☝?☝? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The studies that sparked concern about isoflavones (which are a class of phytoestrogen) were done in vitro (in a test tube/dish) or in animals. We cannot transfer these results…
[ad_1] Soy: to eat or not eat? That is the question! I mentioned a week or so ago that I was writing a post about it. It took me a lot longer than I expected, but it’s now up on my blog. It’s a long post ?My decision on soy is in there too, so…
[ad_1] Don’t GNOCCH(I) this HONEY SOY glazed shrimp yolk you try it ?. This glaze is amazing on chicken, tofu, salmon, shrimp…This meal hit the spot today…haven’t been having the best week to be honest BUT today is looking up. Hope you’re all having a fantastic week ❤️ recipe below. • • • Deets: arugula,…
[ad_1] Celebrating Meatless Monday with these CHILI GARLIC HONEY SOY chickpeas and GINGER SESAME NOODLES! Happy Monday all! Hope you enjoyed your weekend. Now that I’m settled into my new place I am thoroughly enjoying the kitchen ? So I played around today with this new recipe and it is DELICIOUS! Recipes below. How was…
[ad_1] Hump Day PAPRIKA SALMON BOWL with MAPLE SRIRACHA SESAME SOY CAULIFLOWER STEAK! Actually I ate this Monday, butttt it’s too delicious not to share. This cauliflower was so perfect, and it has a caramelized crunch because I sprinkled the outside with some ground up gluten free crackers from @germinal.organic. I don’t make cauliflower steaks…
[ad_1] ?Crispy roasted broccoli and potatoes with tahini (miso) dressing + soy ginger bbq chickpeas?Tips for cooking frozen broccoli…deliciously! Roast it straight out of the bag! No defrosting. (Options for oil-free) ?✅Heat oven to 450F. ✅Place rimmed baking sheet inside oven while it’s heating up so it gets hot. ✅Toss 1 bag frozen broccoli straight…
[ad_1] ?Soft tofu scramble, stoneground potatoes, soy glazed mushrooms and garlicky spinach?(oil-free, gluten-free) ?There are many ways to scramble tofu (ok…maybe not many, but a few) and this one is closest to my heart. Creamy and delicious.?Happy Saturday. ?Recipe: ?Stoneground honey-gold potatoes: ✅Slice potatoes in half and place in gently boiling water for about 7-10…
[ad_1] ?Maple soy glazed Brussels with NEW black bean recipe?(Tips for using frozen Brussels too.) ?I’ve been away from home and at the mercy of my much fewer spices?. I did find some celery seed and decided to use it in this black bean recipe. If you don’t have any, you can just omit it,…
[ad_1] ?Avocado pesto chickpea pasta, soy glazed mushrooms and other yums? ?Recipe: ?avocado pesto: In food processor start processing 1 ripe diced avocado, 3 minced garlic cloves, 1/3 cup pine nuts, 1 cup fresh basil. While it’s going, drizzle 2 tbsp olive oil and juice 1 lemon. Add water as necessary. Process until desired smoothness….
[ad_1] ?Maple soy glazed mushrooms on sweet potato toasts, avocado, tahini drizzle and hemp seeds?Off to brave the cold with a 20 block walk to yoga! ?Happy Sunday friends. ?Recipe: ?Mushrooms: Cut about 3/4lb crimini mushrooms into approximately 1/8 inch thick slices. Mix together: 1.5 tbsp reduced-sodium tamari/soy sauce, about 2 tsp sriracha, 2 tsp…