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Good morning, beautiful babes! I hope you are all feeling amazing on this gorgeous Monday morning. The sun is shining, the weather is perfect, and I am still riding the wave of inspiration from my weekend. Yesterday afternoon, I spent a couple of hours diving deep into my goals and dreams, creating vision boards and…
What a perfect Sunday it has been so far! The sun is shining, the morning has been wonderful, and I am feeling so grateful ? Started my day with an early morning spin class at @flywheelsports, ran some errands, and now I am enjoying this delicious bowl of goodness ? My smoothie concoction today features…
Happy Thursday! I started my day off with a refreshing smoothie bowl after my workout this morning. The beet zucchini smoothie was made with vanilla bone broth protein and beef gelatin from Sports Research, along with cashew milk yogurt from Forager Project and almond milk. Topped with dragon fruit slices, blueberries, strawberries, grain-free granola from…
NESTing on this Sunday afternoon. It snowed last night and now it is as sunny as these sunshine eggs ☀️ But I’m just here, in my sweats, relaxing because even though there are things I COULD be doing, I’m taking some time to just be ❤️ Happy Sunday all!! What are YOU doing today? •…
Happy St Patrick’s Day! ? Starting this sunny Saturday off the best way I know how- with a huge green smoothie ?? Since going out to eat a ton this past week all I’ve been craving recently is my usual fruit, veggies, whole grains, legumes, and nuts and seeds ✨ But to be honest, I…
NOODLING my way through this sunny day with some THAI CASHEW CURRY! Actually, I’m laying in the sun snacking on almonds enjoying my last day in FL ?…but I made this last week and it was DELICIOUS. I have always been a huge fan of Thai flavors…when I was in high school it was always…
Toastin’ with this delicious avo toast to Tuesday on this gloriously sunny and warm day in Toronto ☀️ I got home from work absolutely starving, so I decided to whip this up to tie me over a little long until dinner ? kept it simple with @silverhillsbakery bread, avocado, and a little smoked paprika +…
TOASTED to Sunday this morning ?It’s sunny ☀️ out and I’m so happy after a gloomy day yesterday ❤️ Headed to a late brunch/lunch with some family and friends this afternoon! Spent yesterday At Whole Foods (when you win $200 to Whole Foods you go SHOPPING ?), getting my nails done and watching Netflix. If…
It’s a holiday here in Canada and a beautiful sunny day, so you know I’m enjoying it outside with family and friends ?? Whenever I think of summer food my mind automatically goes to anything BBQ-veggie burger, skewers, and portobello mushroom burgers like this one here ✨. . Just a simple portobello mushroom marinated in…
SUNNY (side-up) SUNDAY! BUTTERNUT SQUASH egg nests and avocado hearts ? Happy Sunday loves! Took a couple days off from Instagram this weekend to be present, enjoy some quality alone time with my boyfriend and work on some projects. If you saw my stories yesterday, this was brunch! You know I love my egg nests,…