What’s your typical period craving?! ??? Credit @no.food.rules ✨ ?Let me know in the comments!???⠀ . ⠀ Right now I want ALL of the chocolate things! And? I’m letting myself! ?Here’s why:⠀ . ⠀ When it’s that time of the month and you want to swim ?♀️in a pool of melted chocolate but deprive yourself…
[ad_1] ?Over Eating? … Sunday evenings are always a struggle for binging – typically it’s when I’m unwinding with not much to do so boredom kicks in. So here are strategies I’ve used – what’re yours? … ?Brush Teeth – this is such a simple tactic and so effective. Brushing your teeth after a meal…
[ad_1] I know I typically show lunch & dinner bowls and some of you keep asking what I eat throughout the day. I’ve put up a post on my blog to show what I ate on Sunday last week. You can read the post via the link in my bio ? ~ Today I want…
[ad_1] Lentil Bolognese Stuffed Shells (Instant Pot Recipe?) How do you typically eat Bolognese? I added my thickkk & flavorful sauce to pasta shells ?& well it was gone in the blink of an eye!! I truly love this sauce, not only is it delicious & versatile but making this is hands off & super…
[ad_1] I typically share ‘hearty’ food, but sometimes I eat ‘lighter’ meals like this. I can’t speak for anyone else, but over time I’ve learned that it is important to vary the amount of fibre I’m eating on a daily basis or else my digestive system gets very overwhelmed. I don’t exactly count fibre to…