?Oil-free chickpea & pasta salad? ✅Recipe: ✅Cook 8oz pasta. Drain and rinse. Allow to cool. ✅Rinse and drain 1/2 of one 15oz can chickpeas (3/4 cups). Toss chickpeas with 1/2 tsp garlic powder, 1/4...
?Rice & Bean Patties?Kids and fam loved these. They hold together so well and have a great texture. ?Hope you’re all having a relaxing weekend. ☺️ ✅Recipe: Make flax egg by combining 1 Tbsp...
?Creamy Stewed Tomato Chickpeas? The stewed tomatoes in this recipe lend a very distinctive and delicious flavor to this sauce. If you can’t find stewed tomatoes, you can substitute with chopped tomatoes and it...
?Sweet & Sour tempeh?Wishing you all a beautiful Wednesday…oh I mean Tuesday!?Whichever it is. Have a beautiful day friends.? ✅Recipe: ✅Boil 1 packet (8 oz) tempeh for 5 minutes to reduce bitterness. ✅Drain and...
?Sweet potato + chickpea burgers? ✅Recipe (patties): Roast 3 small sweet potatoes at 400F until soft. Peel and cut into small pieces when cool. ✅Cook 1/3 cup dry millet (or quinoa) as per packet...
?Creamy lemon miso spaghetti (oil-free)?It’s pouring rain here. There’s nothing like listening to the rain with a big bowl of creamy spaghetti. (No, I’m not having this for breakfast ?. Though I would ?!)???Have...
?Saucy Noodles with Crispy Tofu?Simple & delicious speedy lunch. I had a side of sesame roasted broccoli with these yummy noodles. ?Happy weekend friends.? ✅Recipe noodles: Cook 8oz round udon noodles (or preferred noodles)...
?Warm Dill Dijon Potato Salad? I love warm salad even though it’s been sweltering here?. ✅Preheat oven to 400F. Line a large baking sheet with parchment paper or use non-stick sheet. ✅Cut 1-1/2 lbs...
?Chickpea stir-fry with fragrant garlicky rice?Wishing you all a lovely Sunday and hoping you make this for dinner? . Enjoy friends.? ✅For the rice: ✅Heat 1-1/2 tbsp sesame oil over medium-high heat. ✅Sauté 1...
?Sweet Potato Pinto Patties?Happy Thursday friends. ✅recipe: Toss 2-1/2 cups cut sweet potato (3/4-inch cubes) in olive oil to coat. Add a generous pinch of salt and roast at 400F on lined baking sheet...
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