this stew is so good that i eat it for dinner and then again the next morning fo…

this stew is so good that i eat it for dinner and then again the next morning fo…

[ad_1] this stew is so good that i eat it for dinner and then again the next morning for breakfast. that’s love. since i don’t eat meat, lentils are a huge protein source for me! i eat them in salads and my lentil bolognese sauce, but my new favorite way is this hearty stew. so…

Acai Smoothie Bowl by @lenahfstLooking for a healthy and refreshing recipe ? …

Acai Smoothie Bowl by @lenahfstLooking for a healthy and refreshing recipe ? …

Acai Smoothie Bowl by @lenahfst ? Looking for a healthy and refreshing recipe ? A perfect pick me up and loaded with vitamins! (This will be my go to recipe all summer ??) Ingredients: • 150g frozen banana • 200g frozen berries • 1 tbs açaí powder @sunday_natural • 1 tbs sprouted flaxseed @sunday_natural •…

VEGAN pre- and post-workout
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Creds to @fritzness_
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There are just s few things…

VEGAN pre- and post-workout – Creds to @fritzness_ – There are just s few things…

[ad_1] ?VEGAN pre- and post-workout? – Creds to @fritzness_✨ – There are just s few things you have to keep in mind when approaching your workout! – Pre-Workout: First make sure you consume protein 1-2h before your workout, so that you have it in your system which makes sure your muscles are „protected“. – Carbs…

Very different right? I was inspired by something I saw while grocery shopping -…

Very different right? I was inspired by something I saw while grocery shopping -…

[ad_1] Very different right? ?I was inspired by something I saw while grocery shopping – it’s linguine with a Chickpea, quinoa, lentil, kale and red pepper medley. This one is #veganprotein packed. ~ Where do you draw inspiration for recipes from? #veganbysomi [ad_2] Source

The sun is shining, life is super good, haha! Bringing you something different t…

The sun is shining, life is super good, haha! Bringing you something different t…

[ad_1] The sun is shining, life is super good, haha! Bringing you something different today – mashed potatoes with tofu in a tomato-based sauce and some steamed broccoli. – I cooked the mashed potatoes with a pinch of turmeric and a splash of coconut milk. I baked the tofu first before adding it to the…

Pseudograins like amaranth, buckwheat, quinoa and teff are more nutritious than …

Pseudograins like amaranth, buckwheat, quinoa and teff are more nutritious than …

[ad_1] Pseudograins like amaranth, buckwheat, quinoa and teff are more nutritious than other grains like rice, barley, and bulgur wheat. – Having said that, you can increase the nutritional content of other grains by soaking and sprouting them before eating. It dramatically increases their phytochemical and lysine content and reduces compounds that prevent nutrient absorption….

How about this for a savoury Sunday breakfast  I made tofu scramble with mushroo…

How about this for a savoury Sunday breakfast I made tofu scramble with mushroo…

[ad_1] How about this for a savoury Sunday breakfast ? I made tofu scramble with mushrooms, ? and black beans. That tofu scramble was ultra delicious! I will share the recipe on my blog tomorrow. I’m trying hard to work less at the weekend so I can spend more time with my family ? •…

When you don’t know what to eat, you just make a mish mash is something and hope…

When you don’t know what to eat, you just make a mish mash is something and hope…

[ad_1] When you don’t know what to eat, you just make a mish mash is something and hope for the best…? • I don’t eat soy mince usually, but I was sent a bag from a new brand to try out so I did. It would have been ideal with spaghetti or with chilli but…

Drinks by @petertzemis
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If you don’t want to drink water all day long, then the…

Drinks by @petertzemis . If you don’t want to drink water all day long, then the…

[ad_1] Drinks by @petertzemis . If you don’t want to drink water all day long, then there are a ton of alternatives. 
Just keep in mind if on the label says “healthy” doesn’t necessary means it is. Read nutritional labels, and you will be good. . . . . . #veganmeal #bestofvegan #plantbased #vegan #plantprotein…