CRISPY CHICKPEA AVO TOAST ! TAG A FRIEND & have them make this for you on this …
CRISPY CHICKPEA AVO TOAST !
TAG A FRIEND & have them make this for you on this beautiful Saturday ?✨ Chewy & soft from the bread, creamy from the avocado and crispy chickpeas to add the crunch and texture ✨
1 15-ounce can chickpeas *also known as garbanzo beans* (drained, rinsed with water & thoroughly dried)
1 1/2 tsp avocado oil
1/2 tsp sea salt
1/2 tsp garlic powder
1/2 tsp paprika
1/2 tsp curry powder
Rustic local sourdough or whatever bread you like
Flaky sea salt
Fresh cilantro or herbs of choice
1. Preheat oven to 350 degrees F.
2. Drain chickpeas, rinse with water and lay out on plate. Take a kitchen towel or paper towel and gently dry off the chickpeas.
3. Transfer the chickpeas to a baking sheet lined with parchment paper. Drizzle over avocado oil, and evenly sprinkle over sea salt, garlic powder, paprika and curry powder. grab both sides of the baking sheet and shake back and forth! (I found this to be the best way to evenly coat all the chickpeas and not get your hands dirty)
4.Bake for 25 minutes then carefully shake the pan holding on to both sides to move the chickpeas around and bake for an additional 20 minutes!
5. Remove from oven and let cool 10 minutes .
6.Toast your bread, then drizzle with a bit of avocado or olive oil (optional) then lay your avocado slices on top … add a generous handful of crispy chickpeas then sprinkle over flakey sea salt and fresh herbs. •
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