[ad_1]
Dreaming of this oatmeal bowl filled with these beautiful pom seeds on this gorgeous Toronto day ?✨ I hope you’re all spending your Sunday exactly how you want to – I’ll be outside most of the day soaking in this beautiful sunshine ☀️.
.
Bowl deets??: oatmeal cooked in cashew milk with maple syrup, cinnamon, peanut butter, hemp seeds + pomegranate seeds ?
[ad_2]
Source
[ad_1] VEGAN ZUCCHINI “RICOTTA” ROLL UPS! (Nut free 🙂 Tag ur people & grab recipe below! SO EASY, DELISH & few ingredients! A wholesome, Whole food meal that is @forksoverknives approved! #ad When I first when vegan (nearly 5 years ago now!) I was really inspired by Forks over knives. It made plant based eating…
1. BREAKFAST: 1 rye toast, 1 cup low fat cottage cheese, 1 cup blueberries . 2. SNACK: 1 cup low fat greek yogurt (or unsweetned plant based yogurt), 1 cup strawberries . 3. LUNCH: 1 ?, rye toast, green salad with 1 tbsp olive oil, 1 tomato, and 1/2 ? . 4. DINNER: chicken breast,…
Credit to @fitandfedbysteph PSA: You need to stop ? trying to stick to a “perfect” diet! ?? Meet my client Sara: She came to me hyper-focused on eating “clean”. ? Avoiding most carbs, added sugar, processed foods, alcohol ?, all the “bad” stuff. It was stressful and made meal planning and prep super overwhelming. ?…
[ad_1] There is just so much beauty in simplicity ? ~ Trying to bring the #buddhabowls back with this black rice, edamame, broccoli, asparagus and baby ? bowl. I had it with a sweet tomato sauce I made at the weekend ? ~ It is true that it takes a while for your body to…
[ad_1] NINE FOODS TO EAT WHEN DIETING by @grantgirsky⠀ -⠀ When calories are restricted as a result of the necessary calorie deficit to lose weight, it’s important that you choose to eat nutritious foods that are also very filling.⠀ -⠀ More filling foods usually means more manageable hunger.⠀ -⠀ Managing hunger is a key step…
[ad_1] ? : Skyr bowl topping idea ??⠀ -⠀ long time since I posted one of these, but ‘skyr’ is still one of my fav protein sources. Basically a kinda really thick(thiccc) yoghurt that is really high in protein, and it’s like really popular in Scandinavia bc I think it’s originally an Icelandic thing?♂️ it’s…