EASY ENERGY BALLS You asked for more snack recipes, so more snack recipes is wh…

EASY ENERGY BALLS  You asked for more snack recipes, so more snack recipes is wh…


EASY ENERGY BALLS ✨ You asked for more snack recipes, so more snack recipes is what you’ll get ? These are my favourite simple + sweet snacks to meal-prep because they’re SO delicious and full of protein, healthy fats and carbs to make the perfect balanced snacks ?? These little powerhouses pretty much single-handedly got me through my dietetic internship because they could be eaten in 60 seconds flat and were super portable ?? You can play around with the flavours to make your tastebuds happy, but this is my favourite combo! ✨.
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To make??:
Pit and slice 1 cup of medjool dates. Add dates to a large bowl with 1 tbsp peanut butter, 2 tbsp chia seeds, 1 tbsp cocoa powder, 3 tbsp sunflower seeds + 2 tbsp coconut flakes. Use hands or a food processor to combine all ingredients together, then roll into balls and refrigerate! This recipe makes about 8-10 balls and will stay fresh in an airtight container for at least 5 days, but can also be frozen! Enjoy ?



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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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