Sometimes health doesn’t look like a perfectly posed salad, smoothie bowl, or en…
Sometimes health doesn’t look like a perfectly posed salad, smoothie bowl, or energy balls (love all those things, definitely not hatin’) ? Sometimes health looks like an avocado thrown on toast because you’re running out the door to grab coffee with friends, and you mindlessly (gasp!) stuff your face while walking in the glorious sunshine ☀️ I’m the first one to say how much I love food photography, making my food presentable (we eat with our eyes, too! ?) and coming up with delicious and colourful creations, but that’s not necessarily always reality ?♀️ This weekend I had an amazing time catching up with old friends, and the last thing on my mind was cooking, making my food presentable, eating “healthy” etc. and that’s okay! Sometimes we need to just turn off and enjoy ourselves and forget about the pressures of different aspects of life ? Listening to our bodies is important, but so is listening to our thoughts and what we need in the moment ✨ With that said, I hope all my fellow Canadians had a rejuvenating long weekend! ??