Dukan Fit bread: 1 scrambled egg 2 light polenguinhos, 3 tablespoons of skimmed milk powder, 2 tablespoons of oat bran, 1 teaspoon of powdered yeast and 1 pinch of salt. Stir everything and bake balls in the oven, until they rise and brown. I use medium heat. If necessary, turn them to brown on both…
Found a new EASY way to make over easy eggs ?? Toast your bread (I used @canyonglutenfree 7 grain) then choose your cookie cutter shape and pour in your egg! I added about 1/4 avocado + @traderjoes seasoning. After the pic I put the star back on the toast to make it much less messy…
Meal prep makes me so hungry (& tired lol but it’s worth it) sooo waffles to the rescue !!! I just love my mini waffle maker ?? I ran out of Kodiak mix, but came across @arrowheadmills multigrain waffle mix today at Kroger so I made 3 mini waffles and topped them with @fage mixed…
When you finally make the thickest smoothie bowl texture ?Frozen fruit & veggies are ? I blended together frozen zucchini + 1/4 frozen avocado + frozen banana + frozen @siggisdairy yogurt + 3 frozen strawberries + scoop of @furtherfood collagen + half a packet of @leapsmoothies + homemade cashew milk and topped it with banana…
I posted a story of my meal prepped lunches the other day, but just wanted to show ya an up close pic of what all I am having for lunch this week! Salads DON’T have to be boring!! I used a base of spinach and then added 1 donut peach + apple + carrots +…
Ladybug toast to start the day ? Found these cute little strawberry lady bugs on Pinterest last night so I had to try it out this morning! I used @enjoylifefoods mini chocolate chips as the spots and @reghomemade chocolate peanut butter as the lines. Paired this piece of toast with 2 scrambled eggs ? Happy…
Chocolate chip cookie dough pop ? aka best dessert ever! I found the recipe off of @barneybutter ‘s website and I’m so glad I did ?? 5 simple ingredients and into the freezer! ••••••••••••••••••••••••••••• Recipe:1/4 cup almond flour1 tablespoon vanilla extract1/2 cup @barneybutter smooth1/2 cup coconut oil (I used @kamenfoods )1 cup @enjoylifefoods mini chocolate…
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[ad_1] What Is the Dukan Diet (and Should You Try It)? What Is the Dukan Diet (and Should I Try It)? #dukandiet #healthyrecipes #diet #katemiddleton [ad_2] Source by purewow
[ad_1] Whoopie Pies Lots of Dukan recipes… NOT SO SURE ABOUT THIS ONE… [ad_2] Source by clara1powell