Author: Bette

[ad_1] What a great sandwich meal prep looks like!! [ad_2] Source

[ad_1] ⠀ Savory breakfast plate for lunch ? Made some eggs sprinkled with @furtherfood turmeric tonic, sautéed some kale (the only way I really like to eat it, raw kale isn’t my fav), sautéed mushrooms, and duh gotta have that avo ? If you haven’t tried turmeric of some sort sprinkled on eggs- it’s a…

[ad_1] Another day another turkey burger ? I paired this turkey burger with some roasted cinnamon butternut squash, roasted asparagus and a handful of raspberries ?? this dinner was so warm and cozy — perfect for this freezing rain/snow mix we’ve been having all day ❄️ tonight I’m going to attempt a recipe in my…

[ad_1] Prep for success! Easy way to organize your meal prep ⬇️ Even if you’re not making this much food it can be helpful to break it down this way. I usually have 3 main meals (each with a protein, carb + some veggies) with 3 to 4 snacks through the day!⠀ _⠀ ◾Carbohydrates –…

[ad_1] Love these 5 healthy, tasty and colorful bowls ??. 1,2,3,4 or 5? Which one is your favorite? ? all by @plantbased_food_and_travel . 1.Falafel bowl filled with basmati rice, chickpeas, hummus, guacamole ? and broccoli ? ?. For me one of the best combinations in the world ?? . 2.Give me all the greens ??….

[ad_1] J’avais envie de pâtisser ! Du coup, Olivia et moi avons fait un fondant poire ?/chocolat? pour demain. On a été faire un peu de shopping… Bah c’est une vraie fille… Elle sait ce qu’elle veut ! D’ailleurs Mr m’a dit quand elle sera grande t’ira avec elle?…. 2 magasins pour trouver 1 gilet…

[ad_1] Hallo Leute ? Heute gibt es Essen ohne Schnickschnack ? Ich habe eine leckere Schweinelende in Pfefferrahmsoße mit Schupfnudeln und buntem Gemüse gemacht. Ein sehr schnelles und köstliches Gericht, das sehr variabel ist. Wer es z.b. lieber Low Carb, Keto oder als Trennkost möchte, lässt einfach die Schupfnudeln weg ?️ Habt einen tollen Abend,…

[ad_1] If you want to build muscle, first of all you need to stimulate the #protein synthesis process. That is done while working out. Than #proteins are needed so the damaged #muscles from the workout will he repaired. A slight #calorie surplus is also recommended. ? . . . . We are selling a training…